Europe By Car: How to Plan a European Road Trip on a Budget

Do you yearn to spend a summer wandering through Europe? The idea that you can go wherever you want. Stay for as long as it feels right. Blend with the locals to get a true European experience.

Does your wanderlust have you dreaming of European roadways, cafes, and culture? It all sounds great until you imagine how to actually pay for it. 

Don’t give up on those dreams of days spent wandering European streets and sites. You can see Europe and do it on a tight budget. 

The secret is to see Europe by car. Car and not train? Yes, learn how to travel through Europe by car and stick to a budget too

Car Choice

What better way to road trip across Europe than to pack up the car and take to the open road? The most obvious question is what car to use. If you don’t live in Europe and have your own car, then you need to find access to a car to use for an extended period of time. 

If you are under the age of 25, many car rental companies put steep fees to rent to do a rental.

One option is to do a short term lease. Peugeot Open Europe offers short terms leases for a minimum of three weeks. To take advantage of their low cost, short term lease you must not be a resident in the European Union and be at least 18 years of age. 

Things to consider when traveling by car through Europe are how to insure the car. This is easy to do with a short term lease. You might also want to include roadside assistance since you will be driving in unfamiliar territory. 

You should also consider getting an international driver’s permit. This license certifies you to drive internationally. It often makes car rentals and leases easier to acquire. Learn more here about how to obtain an international driver’s permit.

When selecting a car, think about the fact that you are going to spend significant time in it. Will you want to sleep in it? How much space do you need to carry your belongings?  

Survival Things to Consider

Once you have secured a car, there are other things to think about before taking off driving across Europe. A car gives you freedom in a way that train schedules do not. But there are still some benefits to thinking about how you will get around Europe and live while doing it. 

Where Will You Sleep

Sure, you can use the car to wander from country to country, city to city. But where do you plan to sleep? For some looking to live on an uber tight budget, they plan to sleep in the car too. 

While this certainly is not the optimal situation for comfort, it does save money. You have to consider where can I park my car safely while I sleep. Some countries do not allow this, so be sure to consider local laws. 

Other options for inexpensive sleeping include camping or hostels. Both are less expensive than hotels but still may require planning ahead with reservations. 

Food and Drinks

Let’s face it, food in Europe is amazing. You want to be able to splurge on the gelato or pain au chocolat. But food and drinks can be real budget busters, so you need to do some planning. 

Plan to pack snacks and bring refillable water bottles. Buying a bottle of water or a snack each time you make a stop can add up fast. You might consider packing a “kitchen” box in your car. Then you can pack:

  • A wine opener (it is Europe, after all)
  • A can opener
  • A few plates, cups and cutlery
  • A knife for cutting cheese and bread (again, it is Europe)

Being able to buy food from a farm market or small grocery will greatly save over eating meals in restaurants. 

Set a Budget

If you want to do this inexpensively, you have to set a budget for yourself and keep it. If traveling around by car, gas will be the biggest expense. You should plan for the unexpected if you are traveling by car. You need to have a cushion in your budget for the potential flat tire or dead battery.

Consider how much you can spend. Subtract the cost of the car and expected gas based on the mileage you hope to cover. 

Even if you plan to sleep in the car some, you will occasionally need to pay for a place to stay so you can shower and do laundry. 

Establish a daily food budget. It will keep from making those impromptu purchases. Nothing wrong with a little splurge, as long as it doesn’t happen over and over again wreaking havoc on your budget. The food budget will also force you to plan ahead by using local markets to get food to travel with you.

You should also plan for some money in your budget for admission fees. Some of the sights you can’t miss while traveling, think the Colosseum or a ride down the Seine in Paris, will have fees. 

Outline a Route, Be Ready to Change It

The great thing about traveling by car is the flexibility it provides. You do not have to adhere to the strict schedules of using mass transportation. You can see where the road takes you and make spontaneous decisions to stay longer or investigate a place you find. 

Having said that, consider when a place will have the most tourists. When will holidays affect what you can see?

Make a dream list of where you want to see. Then plan the best route to navigate to those places. It might save gas and time to prevent you from doing a bunch of zigzagging if you don’t have a plan. 

Pack Strategically

It’s easy to think, you can pack all you want since you have a car versus getting on a plane or train. Remember, your car will be your home on your travels and you want it to have space and be organized. 

You will need to access things without having to unpack the whole car every time you want to get a sweater out of your bag. One suggestion is to pack boxes that represent different rooms in your home. You have a kitchen box with eating necessities. You have your bathroom box with a towel and toiletries. 

If you plan to sleep in your car, think about what you will need to for comfort while you sleep. 

Europe By Car, the Adventure of a Lifetime

No matter where you sleep, wandering your way around Europe is a fantastical adventure. It can be made even better with some planning and foresight. See Europe by car with an international driver’s permit, a car and some adventure in your soul. 

Learn more travel ideas by visiting our Travel Topics tab on our website. 





9 Effective Ways Moms Can Save More Money

Looking for ways to save more money?

Want to upgrade your saving superpowers?

As a mom, you have a lot going on. The last thing you want to worry about is not having enough money each week or each month. Because of this, it’s important that you do everything you can to save money and spend less. You should use every trick that you can find for saving more.

Luckily we’re here to help. Below we’ll tell you how you can start to save more money as a mom.

1. Make a Budget

One of the top ways that you can start saving more money is to get serious about budgeting. Making a budget may not sound like much fun, but it is well worth doing if you want to make sure your money goes as far as it can go.

Creating a budget and thinking carefully about it will help you ensure you’re only spending money on the essentials. It can also help you see where you might be able to make some changes. Creating a budget is not just about spending less, but it’s also about using the money you do have wisely.

There are some great budgeting apps that you may want to use if you want to have the easiest time mapping out your budget.

2. Be a Savings Scout

If you’re a mom who wants to save money when shopping, there are a lot of options out there. You should always be on the lookout for a great deal so that you can get the stuff you need at great prices.

It’s important for you to take time to hunt down promo codes, coupons, sales, special offers, and online rebates. Make sure you’re checking sites such as Groupon and RetailMeNot regularly to find coupons and special deals for anything you need to buy.

However, don’t neglect local deals as well. Coupons you find in local newspapers and sales papers can also be incredibly helpful for spending less.

3. Shop Differently

In addition to standard sales and coupons, you can also save a lot of money by venturing outside of the box when shopping. Rethink your current shopping habits and see if there are some alternatives you should make use of.

Instead of always shopping at traditional retail stores in-person, you may want to try shopping online instead. You may also want to try going to yard sales or thrift stores on the weekends. Buying groceries online is also an option now 

Some of the alternatives can actually be both more fun and more convenient than your usual shopping routine, so don’t be afraid to think outside of the box.

4. Buy Generic Products

Many moms opt for brand name products over store brands or generic brands simply because the name is familiar to them. However, you should usually opt for generic products if you want to save as much money as possible.

While there are a lot of ads out there that make it seem as though brand name products are superior in every way, the difference isn’t as big as you may think. You may want to break the mold and consider trying out generic products instead, whether that includes salsa, peanut butter, ibuprofen, or something else.

If there’s a brand name or two you have to have, that’s okay. However, try to make the switch when possible.

5. Don’t Be Afraid of Hand-Me-Downs

While it’s nice to get your kids brand new clothes from time to time, you can save a lot of money by choosing to let them use hand-me-downs instead. Some parents opt for only new clothes and refuse to use hand-me-downs, even if they’re still in great shape.

If you have several kids, consider handing down some clothes from your older ones to your younger ones as they outgrow them. Reducing the amount of brand new items you purchase can be a big help for saving money, and you’ll be able to put those savings towards other important things instead.

Additionally, don’t limit hand-me-down usage to your children only. If you have friends who have kids that are a little bit older than yours, chances are that they get rid of things often. Let them know that you would be happy to take anything they’re thinking about donating or getting rid of.

6. Go DIY

While making use of hand-me-down items can be a great idea, there are other ways you can avoid shopping as well. Whenever possible, you may want to look for a way to make a do-it-yourself (DIY) version of something you need instead.

This could be just about any product or item that you would normally buy brand new at the store. In the age of YouTube and the internet, learning how to make something you need is only a few clicks away.

Whether you need a desk for your child’s room or you need Halloween costumes, doing it yourself can be a good option that will help you save money. As an added benefit, going DIY can also be a lot of fun and will give you an extra sense of pride in yourself.

7. Open a Savings Account

It should come as no surprise that a great way to save money as a mom is to open a savings account.

Having a separate account just for savings can be helpful because it allows you to compartmentalize that money in your mind, and you’ll be less likely to spend it.

An added bonus of opening a savings account is that it will accrue interest. However, make sure to weigh your options when deciding which bank to use for your savings account. Some have higher annual percentage yields (APY) than others.

Especially worth considering are online savings account options as they will often have higher interest rates than traditional banks will.

8. Pay Off Debt

Paying off your debt faster is also important if you want to get serious about saving money. Any money you’re spending on monthly debt payments is money that you’re not able to save. Additionally, the longer you take to pay off credit card debts and loans, the more money you’ll pay in interest over time.

If paying off your debt quickly isn’t an option, you may also want to look into refinancing or loan consolidation options. Sometimes you can renegotiate your loan or credit card terms to pay less in interest and to save more money each month.

9. Make It Automatic

A great way to save more money each month is to set up a habit of saving a percentage of money each time you spend or each time more money comes in.

Some banks make this incredibly easy to do. Some banks will give you an option of automatically putting a percentage of each debit card transaction into your savings account. Taking a few cents or a few dollars off the top of each debit card transaction can be a good way to save money because you’ll hardly notice it, but eventually, the money you save will add up.

If you don’t have a bank that does this, it’s still a great option. You may just have to get into the habit of doing it manually instead.

Using These Tips to Save More Money

If you’re a mother who has a need to save more money from week to week, it’s not as hard as it may seem. By using the tips above, you’ll be able to save money and create more financial security in your life.

Looking for more budgeting tips? Explore the rest of our blog now to find more helpful ideas and advice.

Ouch: 8 Natural Remedies for Migraines

Around 12% of Americans experience migraines. Learn about natural remedies for migraines that will alleviate your suffering.

Worldwide, 1 billion people suffer from migraines. However, even headaches that aren’t severe can still drag you into a world of pain.

Migraine pain is the 6th most disabling illness in the entire world. You deserve to experience relief from this pain.

Here are 8 remedies for migraine relief:

1. Drink Water

Drinking more water is one of the most simple headache remedies there are. That’s because lack of hydration can cause headaches and worsen migraines. 

Drinking water can relieve headaches and migraines in dehydrated people within 30 minutes to 3 hours. Keep a water bottle with you to avoid becoming dehydrated.

2. Lavender Oil

Lavender oil is one of the most effective natural remedies for headaches. Plus, it promotes calmness.

Inhaling lavender oil for 15 minutes can reduce migraine pain. You can also apply lavender oil diluted with a carrier oil directly to your temples.

3. See a Neurologist

An underlying neurological condition could be responsible for your migraines and headaches. Only a doctor can tell for sure.

A neurologist can prescribe you migraine treatment instead of remedies. The aforementioned link will direct you to an experienced, board-certified neurologist.

4. Take Magnesium

People who get frequent migraines often have a magnesium deficiency. According to multiple studies, taking 600 mg of oral magnesium citrate daily reduces the severity and frequency of migraines.

You can also eat magnesium-rich foods like almonds, oatmeal, eggs, peanut butter, and more to experience headache relief.

5. Get Enough Sleep

If you want to know how to get rid of a headache, examine your sleep schedule. People who get less sleep tend to suffer from headaches more often than those who get enough sleep do. 

Get between 7 to 9 hours of sleep each night. If necessary, decide on your bedtime and stick to it.

6. Cold Compress

Applying a cold compress to your neck or head reduces inflammation and constricts blood vessels, both of which decrease headache pain. It also slows down nerve conduction.

Add a lavender oil infusion to your cold compress to experience more relief. Peppermint oil works as well.

7. Avoid Alcohol

Alcohol can trigger migraines and headaches. Red wine is especially known for triggering migraines.

Limiting your alcohol consumption also helps you avoid becoming dehydrated. If you do drink alcohol, drink extra water to stay hydrated.

8. Ginger Tea

Ginger root has antioxidants and anti-inflammatory properties. Research shows that 250 mg of ginger powder reduces migraine severity and duration as well as sumatriptan, a prescription drug.

Ginger tea helps when you experience migraine-related nausea. There are no side effects associated with taking ginger unless you have an allergy.

Let Natural Remedies For Migraines Be Your BFF

Approximately 2% of the world’s population suffers from chronic migraines. If these natural remedies for migraines don’t work, seek professional medical help immediately.

Also, keeping a food diary can help you identify diet-related migraine triggers. Chocolate and coffee are common culprits behind migraines.

Do your body a favor—read more articles about how diet affects your health. You’ll be surprised by what you learn.

Do Your Kids Floss Enough? Here’s How to Make it Fun

Have you ever lied to the dentist about how often you floss your teeth? You probably have considering that only 30% of the U.S. population flosses their teeth daily. 

If adults have such a hard time flossing, you can imagine how often kids floss.

Regardless of how much you do or don’t like flossing your teeth, it is an important part of dental hygiene. This makes it an important habit to instill in your kids. Starting your kids flossing early will help them form a lifelong habit. 

But that’s easier said than done.

Let’s take a look at some simple ways that you can make flossing more fun. Kids will more easily get on board if it doesn’t seem like so much of a chore.

Why Is Flossing Important?

Plaque is constantly building up on and between the teeth. This buildup can lead to tooth decay and gum disease over time.

Problems in your mouth aren’t the only thing that plaque and bacteria buildup can cause. Recent research is even finding that gingivitis (gum disease) and Alzheimer’s may be linked. Who would have thought that proper oral hygiene could help stave off dementia?

Daily brushing is an excellent practice for removing the plaque from the front and back of your teeth. You should also brush your tongue to clean off plaque and bacteria and enjoy fresher breath.

However, brushing doesn’t adequately remove plaque from between the teeth. The bristles of a toothbrush simply can’t get in there.

That’s where flossing comes in.

When Should Kids Floss?

If you already have trouble flossing yourself, you probably want to put off making your kids floss as long as possible. So how old should a child be when they begin learning to floss?

There is no set age. Whenever you notice that your child’s teeth are touching, it’s time to start flossing. Teeth come in at different intervals, so the right time will vary from child to child.

Make Flossing Fun!

Flossing is such a chore. It also takes a certain amount of skill and concentration that little fingers might not yet have. 

So how do you get your kids to floss? Make flossing fun! 

If you do it right, your kids might surprise you and start reminding you that it’s time for the daily floss. 

1. Floss With Your Child

Kids love it when you do things with them. Just the fact that you’re there with them and spending time with them makes them feel loved and secure. 

Kids also are great at copying what they see. If they see that you don’t floss your teeth, they won’t be likely to do it willingly either.

However, if you make a point to floss your teeth along with your kids, you might find it to be a different story. Kids want to feel “grown-up” and do “grown-up” things. Show them that flossing is an important part of being grown-up and they’ll take up the dental floss much easier.

2. Floss Sticks

Manipulating a string can be quite a challenge for kids, especially the littlest ones. It’s also not the easiest thing in the world to floss someone else’s teeth.

Make things easier on both of you by choosing tools that are easier to work with. Floss sticks are a great option, because they’re far easier to use than traditional dental floss. 

There are a variety of brightly colored and shaped floss sticks. Some of them even come with your child’s favorite cartoon character or superhero on them. Take your kids to the store and let them pick out the particular floss sticks they want to use, and then get excited with them while Spiderman cleans their teeth.

All of that is nice, but do floss sticks work as well as regular dental floss? The short answer is yes, but you’ll have to use the proper technique. For a more detailed explanation, click here for more.

3. Water Flosser

Another option is to use a water flosser rather than traditional dental floss. This is a greener option than both regular floss or floss sticks as it isn’t disposable. In fact, a good-quality water flosser will last for years. 

Being environmentally conscious while taking good care of yourself? Now that’s a win-win!

To make water flossing more fun, let your child decorate their water flosser with their favorite stickers.

4. The Flossing Game

Once you have picked out the right tools, it’s time for a game. Pit siblings against each other or make your kids measure up to you. For many kids, simply turning this “ordeal” into a competition will motivate them sufficiently.

You can also create a sticker calendar to commemorate every time they successfully complete a certain amount of flossing.

Be sure to have a prize at the end so they will be inspired to keep flossing. Pick a new prize each time or rotate them to keep things interesting for your child.

5. The Flossing Song

If there is anything that most kids love as much as games, it’s music! Even adults are that way. Cleaning the house is drudgery, but it gets easier when you put on some peppy tunes while you work.

To that end, find a fun song that you can sing to your child while they floss. They’ll be more motivated to participate once they hear that beat. 

As a bonus, you can use the length of the song as a guide for how long they should be spending flossing. 

Lifelong Habits Start with You

Getting your kids to do anything can feel hopeless sometimes. They are not always the most willing participants, especially for something they see as a chore.

However, regardless of how they feel about oral hygiene, it is important that kids floss. You can change their attitude about flossing by making the task a little more fun. 

Looking for more great parenting tips? Check out some of the other fantastic posts on our blog!

Don’t Get Stuck at Check-In: How to Update an Expired Passport

Planning your international travels is a lot of work. There are so many different factors you have to take into consideration when traveling abroad.

Do you know what you’re going to see, where you’re going to stay, what currency you’ll need, and so forth? Do you know what to do when your passport expires? Just keeping on top of the basics can be intense and time-consuming. 

Amongst so many other tasks, its easy to forget to think about your passport. Often, our passports are just something we take for granted. It’s easy to forget that your passport might’ve expired between your current trip and your last one, especially if the last time you traveled abroad was many years back. 

What can you do if your passport is no longer good and your trip is coming up? Read on, and we’ll walk you through what you need to know. 

Passport Expiration Basics

The reason many people forget to think about their passport is that they generally last quite a long time without the need for renewal. 

A new passport is good for 10 years (a whole decade!) without need for renewal. This applies to all people age 16 and up, while child passports actually need to be renewed slightly more frequently: every five years. 

If you’re unsure about your current passport status, you can find your expiration date by simply flipping your booklet open. The expiration date should be located clearly on the inside of the front cover. 

Planning Ahead For Your Trip

The renewal process for a passport isn’t complicated and should be easy to do, as long as you have enough time. It can take up to six weeks to receive a new passport, so it’s important to start the process far ahead of your planned date of departure. 

Some countries might require your passport to be valid for at least for six months before granting you entry to the country. This is a security measure intended to protect national security. Depending on where you’re traveling, you might need to have your passport renewed far ahead of time to make the trip. 

You don’t have to wait for your passport to expire in order to have it renewed. If you know you have travel plans coming up and don’t want to cut things close, you can renew it at any point during the 10 year period. 

Passports expire every 10 years when you’re 16 or older. Child passports (age 15 or younger) expire every five years.

What to Do When Your Passport Expires 

Luckily, renewing your passport doesn’t have to be a difficult process. In fact, you can go through the whole procedure from the comfort of your own home. 

What you’ll need to do is go online and find the passport renewal application form (known as form DS-82), and fill out the pertinent information. As long as your passport isn’t more than five years past the expiration date, you’ll be able to renew through the mail.

In addition to your application, you’ll need to include a payment fee and a new and updated passport photo. This photo can be printed cheaply through online carriers or at your local convenience store. 

Make sure to look closely at the passport photo requirements to ensure you’re sending in a photo that won’t be rejected. The last thing you want to do is draw out the application process even more by making an easily avoidable mistake.

Passport photos generally must be in color, printed on photo quality paper, and measure 2 by 2 inches in size. Most printers will be able to help ensure you’re meeting requirements when you go in to get your passport photo printed. 

The fee you’ll need to pay depends on if you’re requesting a book and card or just one or the other. Standard shipping should be free, but you’ll have to pay more if you need your application sent off in a hurry.

If you’ve gotten married since you’ve last updated your passport, you may need to provide a copy of your marriage license with your application. This will allow an official name change to be applied to your passport. 

Expedited Services

What if your trip’s around the corner and you just realized that your passport has expired? You wouldn’t be the first to make this mistake. 

Lucky for you, there are many expedited services that can help get your passport renewed much quicker. But they’ll cost significantly more for the speed. If you’re looking for passport or ESTA renewal, some extra cash can get things done even in a small period of time. 

Through traditional channels, expedited shipping usually costs around $60. There are also some companies and establishments that have relationships with the government and might be able to get your passport through the system faster, but for a fee. 

If you’re not sure of your passport or ESTA status, you can also check it online and see if you’re ready to travel or not. Checking ahead can ensure you don’t get turned away at the airport: a traveler’s worst nightmare. 

Dealing With an Expired Passport

No one wants the trouble of dealing with an expired passport, but eventually, everyone does. Knowing what to do when your passport expires can help save you a great deal of trouble when the inevitable comes to pass. As long as you’re prepared, it really doesn’t have to be too difficult! 

Need more help navigating potentially expensive life issues? Check out my family page for more advice. 

10 of the Best Budget Travel Destinations for Wallet-Friendly Adventures

74% of Americans go into over $1,000 in debt to fund their vacations. If that doesn’t sound like a great plan to you, you may be scratching your head over how to have a nice break without breaking the bank.

Thankfully, there are ways. In this article, we’ll show you 10 of the best budget travel destinations for wallet-friendly adventures.

1. Mexico

Don’t want to go too far away from home? Then why not Mexico?

This huge country has so much to offer, with a wide variety of nature, culture, and cuisine. You might be concerned about your safety while in Mexico, but the truth is, so long as you keep your wits about you, you should be safe.

We recommend renting a car to get around since public transportation can quickly add up. Renting a car can cost under $50 per day, and you can travel wherever and whenever you want.

Expect to pay about $15 per day for your meals.

2. Sri Lanka

Not many people have Sri Lanka on their bucket list, but you should definitely consider visiting this island nation! You’ll get to experience their unique culture and foods. Plus, there are plenty of opportunities to go on wildlife safaris where you’ll spot tons of amazing animals.

Another key attraction of this country is its temples. These awe-inspiring buildings will provide a great backdrop for your family photos.

Here, you can expect to pay just under $2 per meal if you stick with street food. Hotels and hostels are also very cheap, coming in at around $20 and $10 per night respectively.

3. Argentina

If you’ve always wanted to travel to Europe but can’t for whatever reason, Argentina is a reasonable substitute. Many of its bigger cities have a European feel to them, but all without you having to spend a fortune. This country is rich in diverse landscapes, such as mountains and glaciers.

Expect to pay around $6 for a meal and under $20 for hostels. You can book very nice hotels for cheap as well.

4. Egypt

Egypt is home to some of the greatest pyramids, so if you get an opportunity to visit, do it! Not only can you view things like the Great Pyramid of Giza, but you can also go for a dip in the Nile as well. There’s also Khan El Khalili, which is the oldest flea market in the country.

If you’re planning on street food, it’ll cost about $4. Otherwise, a nice, simple meal will cost around $8.

5. Taiwan

Although a small nation, Taiwan is well-known for its cuisine. If you love bubble tea, then this is a must-visit destination; it’s the birthplace of bubble tea!

Not only is food mouthwateringly delicious here, but it’s also super cheap. For example, you can get a variety of street for under $2. Really well put together meals in restaurants cost around $10, depending on where in Taiwan you are.

While public transportation can be a bit pricey, you can opt to rent their city bikes. These are free for the first 30 minutes of usage and then $0.50 per hour afterward.

Hostels cost around $10 per night and hotels cost around $15 per night.

6. Hungary

There are plenty of cheaper countries to visit in Europe, and Hungary’s one of them. There are romantic medieval villages and basilicas, as well as beautiful countrysides. You’ll feel as if you’re in postcards wherever you travel.

Here, you’ll pay around $5 per meal, and all other costs are relatively cheap as well. Hostels will cost a little over $10 per night and hotels will cost $20 per night.

7. Nepal

You may know Nepal for its amazing mountains, but there’s so much more to this country than that. This southeast Asian country has glacial lakes and tea fields as well. And if you’re up for safaris, they have those too.

It can be challenging to travel to this remote nation, but once you get there, everything will be worth it. You can grab some street food for under $1 and get a decent meal for under $2.

The hostel and hotel prices are cheap too. Hostels cost around $6 per night and private rooms in hostels cost around $30 per night.

8. Romania

This is another country that’s known for one thing but will surprise you. You may know of Romania because of Dracula, but there are lots of beautiful sites to visit in this country. For example, they have many breathtaking castles you can visit.

Meals will cost you around $15 per day and the same goes for accommodations. Find the best ones for your travel dates through

9. Greece

If you time your vacation around summer, you can get some cheap tickets to Greece. By doing so, you can avoid all the huge crowds as well.

Expect to pay around $15 per day for your meals; this number is the same for accommodations. Thre are some free walking tours available and flights across each island that can save you both time and money when compared to taking the bus.

10. Czech Republic

Beer lovers need to visit the Czech Republic; or more specifically, Prague. Some bars price their beers cheaper than water, literally!

Not only is beer affordable, but so are the meals. They’re usually pretty heavy and don’t cost very much. You can feed yourself for $15 per day.

For hostels, they cost around $20 per night. Expect to pay a little bit more for hotels.

Have Some Great Adventures With Budget Travel

Got some inspiration for budget travel now? Then what are you waiting for? There are so many adventures waiting for you out there, so get to booking your next big trip!

If you want more advice on how to be thrifty, please check out our other blog articles.

Remedies That Work: How to Get Rid of Stretch Marks

Research has shown that about 90% of women develop stretch marks at some point during pregnancy. Most of them get stretch marks during the backend of pregnancy when they start gaining a lot of weight in a short period of time.

However, it’s not just pregnant women who need to worry about stretch marks! Generally speaking, about 80% of Americans—including both men and women—have stretch marks in one area of their body.

Stretch marks won’t cause you any harm, but they can be unsightly and take a toll on your self-confidence. It’s why you should learn how to get rid of stretch marks if you’ve seen them develop in your skin.

There are some simple remedies that might work when it comes to making stretch marks a distant memory. Here are five ways that you can try to eliminate stretch marks once and for all.

Start Upping Your Vitamin A Intake

There are a whole host of benefits that can come along with taking in more vitamin A on a daily basis. Vitamin A is often used by those who want to improve:

  • Vision
  • Cell growth
  • Immune system

But those aren’t the only aspects of your body that you can improve. Some studies have also suggested that vitamin A might be useful to those suffering from stretch marks.

Vitamin A is a retinoid. Retinoids can be used to smooth out skin and to make skin look younger and more vibrant. Therefore, you might be able to benefit in a big way from getting more vitamin A into your diet if stretch marks have become a problem for you.

You can incorporate more vitamin A into your diet by eating certain foods. These foods have high levels of vitamin A in them:

  • Eggs
  • Skim milk
  • Broccoli
  • Sweet potatoes
  • Carrots

You can also take vitamin A supplements in many forms. It can’t hurt to put them to the test if you have stretch marks or suspect stretch marks might be a problem for you soon.

Apply a Special Sugar Scrub

Most doctors these days advise people to stay as far away from sugar as they can. But for those with stretch marks, sugar could be a godsend that can make their blemishes go away.

There is a simple sugar scrub concoction that you can make in an effort to erase stretch marks. Make it by:

  • Mixing 1 cup of sugar with 1/4 cup of almond oil
  • Adding a small amount of lemon juice to the mix
  • Mixing the ingredients together until they form a thick scrub

Once you have your sugar scrub made, rub it over your stretch marks when you’re in the shower for about 10 minutes. Repeat this process a few times throughout the course of a week.

Monitor your results to see how the sugar scrub impacts your stretch marks. You might see them start to fade after just several treatments.

Give Aloe Vera a Try

Is there anything better than rubbing a bunch of aloe vera all over your skin when you’re suffering from sunburn? The aloe vera feels so good from the moment it comes into contact with your skin.

There isn’t a ton of evidence to suggest that aloe vera will work wonders on stretch marks. But because it softens skin and promotes healing, it has worked for some people in the past.

Buy a big bottle of aloe vera and rub it on your stretch marks as soon as you start to notice them. You could very well see them start to disappear when you make it a point to spread aloe vera on them day in and day out.

Take Advantage of the Powers of Coconut Oil

Coconut oil has all kinds of supposed medicinal benefits. While there is still a lot of work to be done when it comes to researching these benefits, many people will tell you that coconut oil can help with:

  • Burning fat
  • Reducing hunger
  • Raising good cholesterol levels
  • Improving dental health
  • Giving brain function in those with Alzheimer’s disease a boost

And that’s not all! Coconut oil might also help those people who have developed stretch marks over time.

Coconut oil is known to help heal damaged skin. And since stretch marks are basically the result of skin getting stretched and damaged during weight gain, coconut oil might be able to help this skin to heal.

If nothing else, coconut oil can often make the redness that accompanies stretch marks to go away. Unless you have an allergy that prevents you from doing it, it’s not a bad idea to spread coconut oil over stretch marks to see if it does anything for you.

Use a Wrinkle Reduction Cream

If you’ve tried a lot of the natural approaches to eliminating stretch marks and just can’t seem to find a solution to your problem, think about learning how to get rid of stretch marks with a wrinkle reduction cream.

There are tons (and tons!) of these creams on the market today. A lot of them aren’t worth your time, but there are some that have produced results for people. When you read these StriVectin stretch mark reviews, for example, you’ll see that people have seen stretch marks go away after using this particular cream.

Some of these kinds of creams are especially effective as far as getting rid of old stretch marks is concerned. They’re worth a shot if you have stretch marks that have overstayed their welcome.

Learning How to Get Rid of Stretch Marks Can Restore Your Confidence

As we mentioned earlier, stretch marks aren’t going to hurt your health. In fact, they could be an indication that you’re healthier than you used to be if they’re a result of weight loss.

But stretch marks can impact your self-image and drag your self-confidence way down. By learning how to get rid of stretch marks, you can restore your confidence in a hurry and achieve a look that you like a lot more.

If all else fails, cosmetic surgery could also be an option for stretch mark removal. Keep reading our blog to see if cosmetic surgery could be right for you.