5 Reasons to Organize Your Life With Labels

organize your life

Is your home or work life feeling a bit chaotic?

Do you find yourself running behind because you’re scrambling to find what you need as you walk out the door?

When things are in disarray, it causes unnecessary stress within our lives. Thankfully, there are thrifty ways to organize your life. One of my favorite ways is through labels.

5 Different Labels that Can Organize Your Life

Labels are the new trend. With the right tools and a little bit of creativity, they can organize your life while accenting your home’s style.

You don’t have to be an artist to master it either. With so many free label templates available, half the design work is already done for you. All you have to do is click, customize, and print!

Not sure where to start? Use these 5 great label ideas to help you organize everything in your home.

1. Use Chalk Labels for Reusable Organization

Perfect for temporary needs, reusable chalkboard labels give a stylish touch to jars, boxes, organization drawers, and more. Many crafty moms use these labels for seasonal projects or temporary storage.

However, be careful where you store them. Like regular chalkboards, they can easily be erased intentionally, or unintentionally. Place them in an area where they are clearly displayed, but won’t be bumped.

2. Start from Scratch with Homemade Labels

Are you the creative type that doesn’t want to be reined in by the limitations of a template? Let your imagination run wild with home printed labels. You don’t have to use an expensive program.

You can create labels in Microsoft Word that look professional and attractive. Just design, print, and stick!

3. Get Classy with Book Plate Labels

If regular sticker labels aren’t chic enough for you, try book plate labels. These stylishly framed organization tools look great on just about any form of storage, from baskets to magazine holders.

The great thing about them is they are typically reusable as well. Whenever you want to make a change, simply slide a new label into the plate.

4. Clean Up Your Labels with a Label Maker

If your handwriting isn’t the best or you simply want a more professional look, try a label maker. These handy tools have come a long way from the boring style of the 90’s.

You can now purchase label makers capable of printing colorful, unique labels that draw the eye.

5. Get Trendy with Adhesive Vinyl Labels

If you’re seeking a more trendy, designer look consider adhesive vinyl labels. While these are expensive to make yourself, you can save the money you would normally spend on materials and machines and simply buy packets from online craft sellers on sites like Etsy.

The great thing about these labels is the ability to use an attractive script on transparent backgrounds. When done right, your friends will be hardpressed to believe your boxes, jars, and other organizational containers weren’t bought that way!

Discover More Do-It-Yourself Tips

Want to discover more ways to organize your life and save money? Here at Thrifty Momma Ramblings, we know how to live on a budget without cutting out fun and quality!

Take a look at our Do-It-Yourself (DIY) articles for more projects for work, play, and around the house.

5 Tax Refund Tips That Get the Most Out of Your Money

tax refund tips

After all the stress of filing your taxes in the first place, receiving a tax refund is fantastic. It feels like you just got a random gift of free money — even though it’s really just your own money that you’re getting back.

It can be tempting to hit the mall with all that new money in your bank account, but there are smart ways to spend your tax return. Before you go on a spending spree, take a look at these tax refund tips.

1. Pay Down Debt

If you have any high-interest debt like student loans, you should put at least some of your refund towards paying it down. You’ll thank yourself later when your principal is lowered.

You could also work towards paying off a car or put a little extra towards the mortgage if you own a house. Take a look at your financial situation and see where the best place is to spend that check.

2. Pay Off Credit Cards

Speaking of high-interest debt, do you have any credit card debt piling up?

If you took advantage of your credit limit over the past few months and now need a way to finish paying it off, plan to put some of your anticipated refunds towards your credit card bill. Since the interest rates on credit cards are usually so high, you should make it a priority to pay as much of your bill as possible.

3. Invest It

Don’t have any pressing debt you need to take care of? Excellent! Consider investing your tax refund instead so that your money can work for you.

No matter how much money you received back from the government, you can increase it by investing it wisely. Don’t worry if you’re not a stock expert — you can work with a financial advisor or download one of the apps that makes investing easy.

4. Build Up Your Retirement Fund

A different way to invest is to build up your retirement fund. The more you save now, the more it will grow over time. Even a small boost now could translate into thousands of dollars of savings down the road.

If you have a 401(k), put as much money as you can in it until you max it out. It’ll reduce your taxable income for next year, your employer might match the funds, and future you will thank you.

5. Put It In Savings

Finally, there’s nothing wrong with just sticking the money you’ve gotten back into a savings account. If you don’t have an emergency fund yet, this is a good way to start one.

That way, no matter what life throws at you — a flat tire, a family emergency, or home repairs — you’ll know that you already have the money saved away to take care of it.

Put These Tax Refund Tips to Good Use

We hope that these tax refund tips help you decide the best way to spend that check you got! Put this advice and way more to use when you take advantage of our library of resources.

Learn more personal finance tips right here.

5 Must-Read Tips for Winning a Credit Card Dispute

credit card dispute

Seeing an unauthorized charge on your credit card is infuriating. You know that you didn’t make the charge, but still see it on your bill nonetheless.

A credit card dispute can be an annoying process, and there’s no guarantee you’ll get your money back. Here, we outlined some tips you can use in the claims process to make sure you get the outcome you desire.

Know Your Rights

The most important tip we can give you is to know what your rights are in relation to disputing a charge. The Federal Trade Commission outlines the credit card dispute process, as well as what charges you are allowed to dispute.

The FTC allows you to dispute charges relating to billing errors. You can dispute credit card charge related to billing errors, unauthorized charges, charges to companies that didn’t deliver on promises, etc.

You can’t dispute the charge if it doesn’t fall under the wide billing error umbrella. There are periodical updates to the claims process, so make sure you know your rights and which kind of charges you can dispute.

Contact the Merchant First

The process of how to dispute a credit card charge should always start with the merchant.

There are several elements you can clear up without involving your credit card provider. You may have failed to account for a tip at a restaurant, for instance. The merchant might have double-charged you for an item.

Try to clear the situation up with the merchant before involving your credit card company in the ordeal.

Get Your Information in Order

Once you involve the credit card provider in your dispute, they’ll likely start compiling information for an investigation. You might even have to file a police report if someone stole your credit card information.

Make sure you have all the receipts and information you need before getting this process underway.

Don’t Give Up

It’s not uncommon that the credit card company will deny your claim the first time around. Don’t give up! Stay persistent with your claim – especially if it’s a high-value claim that’s over $100.

Do your best to remain calm when you’re talking with the credit card company or merchant. The claims process is incredibly frustrating – especially if you know you didn’t make the charge.

Don’t let the situation get the best of you. You’ll be constantly wondering “how long to dispute credit card charge?” Stay persistent and calm to maximize your chances of getting your claim approved.

Small Claims Don’t Trigger an Investigation

There is a particular threshold with each credit card company that triggers an investigation. If you fall under this line, your provider might not even contact the merchant to see if they have the accurate reading on their end.

Ron Lieber wrote in the New York Times that this number is somewhere around $25 for most credit card providers. If your disputed charge falls below this window (it’s different for each company) they will almost always credit your account without any followup investigation.

Winning Your Credit Card Dispute

Follow these above tips to make sure you give yourself the best chance of winning your credit card dispute. Don’t make the wrong move here, or you might find yourself paying for an item or service you didn’t receive.

Need some more financial or personal advice? Take a look at our blog!

Top 10 Healthy and Cheap Snacks Your Kids Will Love

cheap snacksPreparing cheap, healthy snacks for your kids can be difficult. With 1 in 3 children obese or overweight, preparing a balanced diet for your kids is more important than ever.

But what ingredients do you use for a healthy snack?

Here are our top 10 healthy and cheap snacks your kids will love.

Sweet Potatoes

A great choice for fun snacks for kids is sweet potatoes. Not only are they packed with vitamins, but there are plenty of different ways to prepare them.

While it may be difficult to convince kids to stay away from traditional french fries, the nutrients sweet potatoes bring their diet are worth it. With so many different ways to prepare your sweet potatoes, you’re sure to find a recipe that your kids will love.

Sweet potatoes can work well with any diet. Whether it’s vegetarian or paleo, you can still enjoy sweet potatoes.

Whether they’re fried, baked, or pureed, there are plenty ways to enjoy sweet potatoes.


If you’re looking for a great snack for the summertime, look no further. Smoothies are an excellent choice that will keep your kids cool and healthy.

There are a lot of different ways to make a smoothie. Trying out these new recipes and combinations can be fun for kids.

With a little bit of low-fat yogurt, some orange juice, and a banana, you have a solid base for your smoothies.

From here, you can experiment with different fruits, vegetables, and even grains to create a delicious and nutritious treat for your kids.

Whole Grain Cereal

Another fun snack for you try is whole grain cereal. Whether you just want an easy breakfast meal or a fun mid-day snack, whole grain cereals can give your kids the energy they need to get through the day.

Whole grain cereals provide energy and nutrients to keep your kids’ brains and bodies healthy.

Start their day off right with a little bit of cereal, some low-fat milk, and some fruit. Or use some yogurt to make some flavorful snack bars.

With the right recipe, you can put together a healthy snack loaded with different vitamins and nutrients.


If you’re looking for an alternative for dipping your snacks, hummus is the solution you’ve been waiting for.

The pureed chickpea mixture can add texture and flavor to your snacks. In addition to tasting great, hummus is also rich in many different vitamins. But how should you serve it?

There are many creative ways to incorporate hummus into your snacks. Not only does it work well as a dip for your chips, crackers, and vegetables but it can also be used on sandwiches. While hummus has a thicker, paste-like consistency, it’s not as messy as other dips.


A popular protein-packed snack for your kids to try is cheese.

Kids love cheese in all shapes, sizes, and forms. With the right recipe, you can create the perfect snack.

Cheese can be one of the most healthy and fun choices for a snack. The key nutrients it provides gives kids energy and can help build stronger bones.

Using full fat or 2% cheese can help keep your kids full until dinner. But it’s important not to give them too much cheese, or they may get sick.

Whether they’re cut into fun shapes or simple cubes, cheese can be a fun snack that kids can enjoy with their hands.


Snacks with lots of different options are always the most fun. Quesadillas can help keep your kids feeling full until dinner and make sure they’re getting the nutrients they need to get through the day.

There are so many different ways to prepare a quesadilla. It’s important to always have a recipe that’s balanced and healthy. But what ingredients should you use?

Quesadillas are healthy and fun snacks because of the different ways you can make them. Using a combination of meats, beans, and vegetables make these snacks filling and nutritious.

With a little bit of salsa, some cheese, and a helping of beans, your kids will have a filling, energizing snack.

Peanut Butter

Much like hummus, peanut butter is another great spread to add to your snacks. Whether it’s used as a dip or a spread, peanut butter is a great choice for giving your snacks some substance.

Peanut butter is a versatile treat. There are plenty of ways to use it, whether it’s with something sugary or salty.

Because peanut butter is such a beloved childhood snack, it’s important to try to change your recipes up to make things interesting. Instead of the average PB and J, try using waffles or rice cakes.

There a lot of different ways to prepare a peanut butter snack. Because of this, the snacking possibilities are virtually endless.

Snack Mix

Another nutty snack that’s great for your kids is snack mix. Snack mixes are a combination of nuts, fruits, and sweets that are both delicious and healthy.

There are many different ingredients you can use to prepare a snack mix. Typically, nuts are used as a base to provide protein.

Finding the right nuts to use for your snack mix can be tricky. Whether you want normal peanuts, tree nuts, or shelled nuts, it’s good to figure out what will pair well with your recipe. Click here for more nuts to choose from.

When paired with fruits and sweets, snack mixes can taste great and provide kids with lots of nutrition.


Eggs are another flexible ingredient to use in your snacks. The protein-rich snack can be prepared many different ways and is great for any time of the day.

While it’s most popular for breakfast, eggs can be served at any time. Whether they’re fried or hard-boiled, eggs can give kids the perfect balance of flavor and nutrients.


Noodles are a quick snack that can provide kids with some carbs. When paired with sauces with vegetables, noodles can be a well-rounded snack for your kids.

While too much pasta could be bad, they can be great in limited quantities. When combined with sauces and cheese, noodles can provide them with a perfect balance of nutrients and flavor.

Preparing Cheap Snacks

Snacks are important for keeping your kids happy. Because of this, these snacks also should be healthy.

Finding a balance between cheap and healthy snacks is always tricky. But the first step to preparing healthy snacks is picking the right ingredients. Check out our blog for more tips and tricks for cooking healthy snacks.

How to Deal with Sexual Harassment at Work: Advice and Support You Need to Know

how to deal with sexual harassment at work

In 2015, the EEOC received over 28,000 harassment reports. Of those, almost half were related to sexual harassment.

Given that at least 75 percent of sexual harassment at work goes unreported, that puts an estimated 50,000 instances of workplace harassment happening in 2015.

Sexual harassment at work is an ugly reality of the modern American workplace. If it’s happening to you, knowing what to do can be terrifying. If you’re trying to figure out how to deal with sexual harassment at work, here are some facts that you need to know.

You Are Not Alone

The first thing you should know if you are experiencing sexual harassment at work is that you are not alone. Upwards of 25 percent of women deal with workplace harassment, according to some estimates. The #MeToo hashtag, which refers to those who have experienced sexual harassment, has been tweeted over 1.7 million times worldwide.

Sexual harassment can be embarrassing, isolating, and scary, and doubly so at work. It may feel like you are standing along against someone who has the power to retaliate if you report, or against a company that just doesn’t care. But millions of people worldwide are standing in your same shoes – and chances are, so is someone else at your workplace.

It Is Not Your Fault

Guilt is another feeling commonly associated with sexual harassment. Many victims feel like they provoked the harassment somehow. They may even feel guilty for not reporting the harassment.

No matter how the harassment occurred, whether you reported it or not, or what the other circumstances were, you should know that sexual harassment is never your fault. Harassers will often try to twist the situation to make the victim seem to blame – common excuses include “I know s/he wanted it,” or “Well, s/he shouldn’t have been wearing that!”

Remember, the harasser is solely responsible for their actions, and the victim is never to blame.

Write Everything Down

If you are being harassed, it is important that you keep a careful record of the harassment for when you get ready to report it. This can mean writing down inappropriate or threatening comments, making a note of any bystanders or witnesses that may have seen or heard exchanges, and/or saving any inappropriate photos that you may have been sent. Keep a record of the date on which the harassment occurred, as well as the time if possible.

If you expect the report might wind up in legal proceedings, there are a few extra precautions you’ll want to take. First of all, save all the information on a home computer rather than a work machine. And be sure to write “in consideration of litigation” at the top of your notes so the defense can’t access them as part of a lawsuit (and visit this site if you are looking for a lawyer).

Talk to a Confidante

If possible, find someone you are comfortable with at work and confide in them about the trouble you’ve been having.

First of all, this can be extremely validating, as you’ll be able to hear confirmed that the behavior isn’t appropriate and should be stopped. But having a confidante can also be helpful in a report or lawsuit.

Having someone who can vouch for your character and who can verify your testimony can add a lot of weight to your side of the story. If the person you talk to has witnessed any of the harassment, that can be crucial in an investigation as well. And you may be surprised – perhaps this person has experienced the same sort of harassment as you have.

Bring the Issue to a Supervisor

Oftentimes, a good first step in reporting sexual harassment at work is to talk to your supervisor. For one thing, they may have the power to make the harassment stop. If they don’t, they will be able to take the complaint to the proper authorities.

For another thing, once you report sexual harassment to a supervisor, they are legally and ethically required to handle the issue. An employee or a confidante is not obligated to report workplace harassment. But supervisors must either take steps to prevent the harassment from continuing or move the report up the chain of command.

Talk to Human Resources

In some cases, you may not be able to report the harassment to your supervisor. Maybe your harasser is close enough to your supervisor that you worry your story won’t be believed, or maybe your harasser is your supervisor. In either case, the next step is to report to human resources.

Ninety percent of human resources departments have specific policies dealing with sexual harassment at work. In the post-Weinstein environment, many companies are being vigilant about making sure sexual harassment reports are handled quickly and effectively. They may also be able to handle the process while making sure you remain anonymous.

Report to the EEOC

If you don’t have a human resources department at your job, if someone in upper-level management is harassing you, or if you don’t know who else to turn to, you can always report harassment to the Equal Opportunity Employment Commission. National law under the Civil Rights Act of 1964 states that sexual harassment is a form of sex discrimination. You have a right as a citizen to work in peace, free of workplace harassment.

The first step you’ll want to take in reporting sexual harassment to the EEOC is filing a Charge of Discrimination. This is a formal document stating that your employer has discriminated against you, and it is a crucial step if any lawsuits are going to happen later. You may also want to check if your state has a Fair Employment Practice Agency, and file with them if they do.

More About How to Deal with Sexual Harassment at Work

For more helpful advice on nearly every topic, visit the rest of the Thrifty Momma website. We have articles on deals, earning money, frugal living, family life, and thrifty businesses. Check out these awesome ways on how to live your best life, cause paying full price is for suckers!

9 Effective Tips for Designing a Killer Logo

tips for logo design

Do you know the basics of designing a logo?

If your answer is no, then this article is a must-read.

Understanding the rules of design allow you to use–and sometimes bend–them to your advantage. It’s an important skill. One that defines the difference between a lukewarm logo and a killer design destined to turn heads.

That’s why we’ve put together 9 of the most important tips for logo design.

9 Crucial Tips for Logo Design

There are numerous ways to go about designing a logo. From Logo Maker software to whipping one up from scratch on your own or through a graphic designer, the approach can vary based on your budget and skill sets.

However, the thought process behind the design should always be the same.

These 9 tidbits of advice are geared toward helping you or your business achieve an attractive design for your brand that sets you apart from your competition.

1. Keep it Simple

Simplicity is the cornerstone of logo design. A logo isn’t an illustration, and overdoing it can lead to a busy design that clutters up your brand instead of making it pop.

Think of today’s most popular logos, such as Nike, Facebook, Adidas, Mercedes, and Twitter. In fact, take some time to really study them.

Can you pinpoint their commonalities?

None of these logos are in any way excessive. From their shape to their color scheme, they strip their design down to the bare minimum, while still making a big impression.

2. Keep it Evergreen

While you want to stand out, it’s also important for your logo to be just as relevant today as it will be five or ten years down the road. It can be a real pain having to rebrand your logo after your business is established, which is why this tip is so high on the list.

Ensure your logo withstands the test of time by creating a sensible design.

We mentioned simplicity previously. BMW, Volkswagon, and Nike are all examples of evergreen designs that have barely changed throughout the decades. They remain consistent because they convey their brand in a way that remains relevant to their target demographic years later.

So as you design, think ahead. Aim for a logo that will remain just as relevant for the next generation as it is for your current market.

3. Know the Process

Whether you’re creating the logo yourself or hiring someone to do it for you, make it a point to know all of the steps within the design process ahead of time.

The ability to plan ahead will save you time and money in the long run. You’ll be able to research all of the elements necessary from ideation to creation so you know exactly what you want and are prepared by the time the process begins.

Being clear on what you want will also save you time and money by reducing the number of revisions needed.

4. Think Outside the Box

It’s easy to fall into the usual “go-to” designs:

  • A pen and inkwell for writers
  • A fish on a hook for fishing charters
  • A cup of coffee for a small cafe

However, cookie-cutter designs don’t stand out.

Aim to think outside of the box. Consider your brand and expand on any themes that may go along with it. When you define an image that is unique to your business, you give consumers a reason to view you differently.

5. Have Your Brand Already Defined

Speaking of brands, do you know yours? If not, stop what you’re doing and start brainstorming.

Before you choose and finalize a logo, you need to define your target audience and established the various brand elements associated with your business.

This includes:

  • Brand colors
  • The overall style or theme
  • Your brand’s voice
  • Your brand’s font

All of these things will play a distinct role in the creation of a killer logo that matches your marketing collateral, website design, and overall brand impression.

6. Don’t Shy Away from Text-Based Logos

Sometimes the most powerful logos are made up of just text. Facebook is a famous example. It’s simple, all-lower-case sans serif font has become a global icon.

However, these logos can be tricky. Text-only logos have to work harder to stand out.

Often, businesses will create their own unique font specifically for their company, while pairing it with brand colors to help it feel uniform.

7. Capture the Purpose of Your Business

This may feel like common sense, but sometimes businesses focus so much on creating an appealing logo that they forget to capture the purpose of their business.

What does your business offer its consumers?

Make sure you capture this in the design itself. Allow users to interpret just by glancing at your logo what your business has to offer them.

8. A Killer Logo Design Looks Good on Any Scale

You’d be surprised how flexible a logo has to be. It will take on multiple forms during its lifetime as it’s integrated into:

  • Your website design
  • Business cards
  • Brochures and rack cards
  • Flyers
  • Email blasts
  • Press releases
  • Digital and print articles
  • Promotional products
  • Trade show tents and banners
  • And more…

This kind of exposure requires flexibility and scalability. As you design a stunning logo, make sure it is recognizable and legible in various sizes, from a large banner to a 1 cubic inch label.

9. Don’t Neglect Grayscale Variations

Lastly, never forget to consider grayscale variations. Even if your brand’s colors are a major element in your logo design, it’s important to keep in mind that color won’t always be an option.

If your logo is featured in a black and white print publication or greyscale copies, you want to make sure it remains distinguishable. For that reason, you’ll want to test your logo in both black and white and color before approving it to ensure it will work in all formats.

Think Smart, Work Thrifty

These tips for logo design will help you design a killer logo for your business, but what about other projects? Are you thinking smart?

Grow your profit by taking advantage of our library of thrifty business tips! They’re free to read, and your business will thank you.

10 Strategies to Help a Child Coping with Divorce

child coping with divorce

Divorce isn’t easy on anyone, but this is especially true for children. Everyone in a family feels the stress of loss and anxiety when life as they know it changes. But in order for parents to be the most helpful for their kids, they need to work for it.

We carry around our own emotions, especially guilt felt towards our children.

But divorce is nothing to be ashamed of. It happens.

Children do better when they can have each parent alone in a healthy, happy environment. In order to start really helping your child, you need to be at peace with it yourself.

Here are a few ways you can help a child coping with divorce.

1. Be Straightforward and Keep It Simple

Both parents should discuss together how they are going to approach the situation, when possible. It’s a good idea to handle the discussion of divorce together.

When you come together to tell your children the decision you’ve made, you’re making it known that you’re still a team. Try to let them know that you will still work together on the important things. You’ll both show up to their school functions and that it won’t change how you feel about them.

Keep this talk age appropriate, and try not to let your emotions get in the way. If you think for whatever reason you and your spouse won’t be able to handle the conversation without an emotional outburst, handle it separately.

Answer their questions honestly and as a team, whenever possible.

2. Tell Them They’re Loved

It is so important that you spend as much time and effort as you can making sure your child knows that they have your love. A divorce can wreck a child’s self-confidence, and now more than ever they need to hear how both of their parents are there for them, no matter where they live.

It’s also a good idea to reinforce how much the other spouse loves them too. In order to heal appropriately, they’ll need to hear and believe that both of their parents love them and are there to support them. This might be difficult, especially if you’re dealing with a less-than-reliable spouse, but don’t let up.

3. Talk About Emotions

When you’re talking to your child, it’s important to tell them how natural their feelings are. Explain that it is normal to feel sad and angry and that you’re always going to be there to talk about it with them.

Encourage an open dialogue with you and show how you accept all of their feelings. Kids who spend a lot of time lost in their thoughts and feelings do this because they don’t want to upset their parents. You can counteract this by frequently checking in and asking how they feel.

Likewise, never make your child feel irrational for these thoughts or feelings. If your spouse is being unreliable, it’s important that they can express that frustration in a healthy, productive way. Failure to acknowledge these feelings can lead to acting out in the future.

4. Make Sure They Know It Isn’t Their Fault

Children are ecocentric. This means that they believe they are the source of what happens in the world. This is especially true in a divorce.

It’s common for a child to believe that their behavior or thoughts caused a bad event to happen. They need to know that this decision has nothing to do with them and that it was based entirely on your decision as adults.

5. Don’t Insult The Other Parent

Even when you’re angry, avoid talking badly about the other parent. It’s not a good idea to pass blame around in front of your children. This is hard, especially in cases of divorce due to adultery.

But children love and need both of their parents and this behavior can quickly lead them to feel as though they need to pick a side. This can shut down an open dialogue.

A child is a combination of both of their parents. When you disrespect the other side, children can often feel as though they are the ones being spoken down to. Make sure that they feel as though both of their parents are valuable.

Do not, under any circumstances, fight in front of your kids. When you need to have a heated conversation, it needs to take place on the phone when your children aren’t around. The most poorly adjusted kids of divorce are the ones who are still exposed to fighting between parents.

Often, one of the main reasons for separation is that parents can’t stop fighting and it’s bad for the children. Do not continue this behavior after a separation.

6. Lots of Advance Notice

One earth-shattering moment to a child is when one of their parents move out unexpectedly. Make sure you give your child advance notice before one of you moves away from the home.

A great way to start is by letting your children visit the new place their parent will be staying. If possible, show them where they will sleep and eat. Talk them through some of their routines and show them how things will work.

It’s also a great idea to let the children help furnish the apartment and choose some of their belongings to bring over. Make your child feel at home wherever they will be staying.

7. Therapy

It can be very beneficial to work with a parenting expert or a therapist with experience in dealing with divorce. A therapist can help guide you in dealing with anything out of the ordinary or especially difficult that arises.

Children can also benefit immensely from talking to a therapist on their own. When a third party is involved, they can feel free to express the feelings they have that they think are hurtful to their parents.

It’s common for separated partners to disagree about whether or not their child needs therapy. It’s also normal to blame each other for your child’s distress.

Even if you think your child is having more trouble with their other parent, try not to jump to conclusions. Kids express parts of themselves differently in each house.

If you notice that your child isn’t eating or sleeping normally, or that their sadness is persistent over a period of weeks, it’s a good idea to consider therapy.

Likewise, if they lash out a lot and it is interfering with their normal activities, talk to the other parent about coming to an agreement on therapy. If you’re not sure, it’s always important to be safe rather than sorry.

8. Accept Your Child’s Actions

Your child is going to need a lot of time, support, and open communication to heal from this wound. When a family is going through a divorce, it’s common for children to act out, withdraw, and regress.

Some children wet the bed and refuse to listen. This is all normal, common behavior. You need to be there to understand and support them during this tumultuous time in their lives.

Over time, this will go away. Your child will adapt to the changes in their lives. Consider planning some family events that they love and help them feel as though their life will go on.

9. Be Consistent

Consistency and routine go a long way toward providing a child with comfort and familiarity. Whenever you can, give your child a lot of advance notice about any changes and stick to a schedule.

Kids will benefit immensely from one on one time with each parent. No matter how hard it might be, try to be accommodating with your ex-partner as you decide on a regular, consistent visitation schedule.

As much as you can, work together to keep routines similar in both houses. This includes discipline, bedtimes, rules, and homework.

You can’t enforce rules in your ex-partner’s house but stick to them in yours. Don’t relax limits, but understand when children want to push boundaries.

10. Take Care of Yourself

During this time, get help dealing with your own feelings about the divorce. When you are able to adjust properly, your child will be able to eventually do so too.

You are a model for your children’s behavior. Be patient with yourself and in turn with your child. Healing from this emotional loss and pain will take time and comes in phases.

The sooner you are able to heal, the sooner they will too.

Helping a Child Coping With Divorce

There is no doubt that divorce is hard on everyone. But as long as you continue to make your children feel loved by both parents involved, they will grow. Work together with your spouse to create a stable, calm environment and over time they will find that everything has become a routine in this new family dynamic.

For more information on handling a child coping with divorce, and all other aspects of mom life, check out the blog! You’re not in this alone.