Category: Baby

Traveling While Pregnant: Tips for Future Moms

flying when pregnant

If you’re an expecting mother, it’s understandable to be worried about flying when pregnant. While flying is generally not harmful during a low-risk pregnancy, there are potential side-effects and factors to consider before taking a trip.

Before you take off, you should always consult with your midwife or doctor about any health issues or pregnancy complication to confirm it’s safe for you to fly when pregnant.

If your midwife or doctor have said you’re okay to fly, chances are you have nothing major to worry about. But just because you can fly, doesn’t mean the idea of flying when pregnant isn’t still scary. But if you follow these tips and tricks, we guarantee you’ll have a safe (and enjoyable) flight.

Tips for Flying When Pregnant

When you’re pregnant, the safest time for you to travel is during your second trimester, which is between the 18 and 24th weeks of pregnancy. This is the safest time because your risk for miscarriage and preterm labor are at their lowest.

It’s generally not advised for you to travel during your third trimester, so if you’ve planned any traveling, you should try to stick to a domestic travel destination within 300 miles of your home in case there are any sudden changes.

Tip: Check in With Your Doctor Before You Fly

Before you fly, you should ask your doctor to write you a letter giving you permission to travel, noting your due date, and detailing any pregnancy complications that a doctor at your travel destination might need to know. You should also ask your doctor the following questions:

  • How should I prepare for any temperature or climate change?
  • Are there any factors I should consider about flying?
  • Are any special medications or vaccinations required for my trip?
  • Are there any special food restrictions I should keep in mind?
  • Are there any activities I should avoid?

By asking these questions you can learn the dos and don’ts of flying and traveling when pregnant.

Tip: Check in With Your Airline

Not all airlines have the same policies regarding women flying when pregnant. In fact, some airlines don’t allow more than 35 weeks pregnant to fly. So before you book your trip, you should ask the ticket agent or airline representative about what those restrictions may be.

Even if there are no restrictions, you should still contact the airline to guarantee any special service you may need to keep your comfortable on the flight. We recommend that you avoid smaller planes that fly low, and instead choose a larger plane with pressurized cabins.

You should also keep in mind you most likely won’t be able to waive any ticket change fees and penalties that are incurred.

Tip: Don’t Fly if You Have Any Pregnancy Complications

Women who are experiencing complications associated with their pregnancy are considered “high risk” and shouldn’t be flying when pregnant as they near their due date. These complications include diabetes, sickle cell disease, hypertension, and risk for premature labor.

You should also avoid air travel when you’ve had a placenta-related problem or if your doctor has advised against it based on your current state or medical history.

Tip: Pick the Right Seat

Picking the right seat for your flight can make all the difference when it comes to overall comfort. For the smoothest ride, you should request a seat in the middle of the plane over the wing. If you need more legroom, you should consider paying for an upgrade that will allow you stretch and flex your fee to minimize and prevent swelling.

Tip: Dress Comfortably

Comfort is important when you’re pregnant, especially when you’re pregnant on a plane for an extended period of time. To make your flight more comfortable, you should wear loose clothing and avoid crossing your legs. You should also wear your seat belt strap over your lower lap and keep it securely fastened just in case there is there is any turbulence during the flight.

You should also wear comfortable shoes and try to take regular walks around the plane every 30 minutes. This will aid your circulation and help lessen any risks of blood clots.

It’s also important to pack lightweight clothing you can easily layer to accommodate any changes in temperature and climate that occur when you reach your travel destination.

Tip: Pack Appropriately

Every mommy-to-be should pack a travel bag that will keep her safe, comfortable, and happy while traveling. While you should travel light and smart, you should also make sure you have the following things:

  • Compression socks to promote blood circulation
  • Small lumbar pillow for sleeping
  • Snacks like granola and trail mix
  • Anti-nausea medication
  • Easy-to-wheel luggage

If you’re not sure what else to bring, check out a mommy blog for

In general, remember to pack light and avoid heavy lifting so you don’t get injured! If you’re less suited for long-distance traveling or at risk, Green Trousers has products that can make getting around easier.

Tip: Bring a Copy of Your Prenatal Records

You should always bring a copy of your prenatal records and medical notes on your flight. You should also research where the nearest hospital or medical facility is located at your travel destination. These records will help a local doctor understand the circumstances of your pregnancy if a situation arises.

You should also keep your health insurance on you at all times and remember that medical expenses abroad are generally higher. If you do require foreign medical care, make sure to keep copies of all health care receipts.

Final Thoughts on Traveling When Pregnant

Traveling can be fun, but if you’re pregnant it can be tiring and often overwhelming. If you’re traveling when pregnant, remember to take care of yourself and travel on your terms. Don’t feel guilty about bailing on activities that are exhausting, and if need be, take some time to pamper yourself on your trip.

Are you a mommy-to-be about to go on a trip? Are there any tips or tricks we missed? Let us know in the comments!

Save Money on HIPP Combiotic Formula From Sources You Can Trust

combioticIt’s always difficult when you can’t breastfeed. Breast milk is every mother’s ‘go to’ when they have a growing baby on their hands. However, several factors contribute to the inability to breastfeed.

Formula becomes necessary.

But formula can be untrustworthy. You probably read the facts on different mommy blogs, and it’s scary.

Most formula doesn’t contain the necessary vitamins and fatty oils necessary for your baby to grow. And have you read the ingredients? All of the preservatives and artificial ingredients are every mother’s worst nightmare.

Fortunately, HiPP Formula has your back. Hailing from Germany, HiPP abides by the EU’s strict formula regulations. HiPP also makes formula for babies of all ages.

However, HiPP is very expensive. Here’s some advice on how to save when buying HiPP Combiotic Formula.

Why You Should Buy HiPP

A lot of formulas in the United States are filled with additives and are sweetened with ingredients such as brown sugar syrup rather than lactose, which is the sweetener found in breast milk.

HiPP Combiotic Formula doesn’t contain any of these ingredients. HiPP is organic and follows the EU’s strict regulations regarding what to add to infant formula. HiPP also makes their formula with essential prebiotics and omegas.

HiPP also uses milk with no GMOs. The cows graze on grass not tainted with chemical pesticides.

Here are the vitamins and minerals in HiPP formula:

  • Vitamin A
  • Vitamin C
  • Vitamin D
  • Prebiotic oligosaccharides (GOS)
  • Omega 3 and 6 LCPs (DHA and AA)
  • Iron

All of these vitamins help your baby develop a healthy brain and a healthy immune system. The prebiotic also aids in digestion. You can supplement and even replace breastfeeding with HiPP formula.

HiPP formula is available in Stage 1 (0-12 months), Stage 2 (6-12 months), Stage 3 (1-2 years), Stage 4 (2+ years), Good Night Milks (6+ months), and even baby food.

Choose a Store You Can Trust

So many mothers are raving about HiPP Combiotic Formula. It is expensive, but you know every extra penny is worth it when you consider the well-being of your child.

So the most important fact is choosing a store you can trust.

Choose one that always has HiPP in stock and you can rely on for shipping and other factors. This is especially important for American parents, very few American retailers sell HiPP Organic Formula and you can only find HiPP online.

How Long Does HiPP Formula Last?

HiPP Combiotic Formula lasts about two and a half weeks if used every day. It comes in a box, and the formula in this box can be reusable.

Are you breastfeeding and only use the formula every so often? Have formula on-hand. Unopened boxes last a year after shipped, or you can read the expiration date printed on the box.

If already opened, wrap the formula in tin foil and keep the formula in a cool place, such as the pantry. Don’t store in the refrigerator, this will be too cold. The opened formula shouldn’t be used after two weeks.

Always keep in mind how much your baby needs and serving sizes recommended by their pediatrician. These numbers are estimates — always discuss feeding with your pediatrician.

Buy in Bulk

You’ll be using a lot of this product. Buying in bulk is smart in general, but it could also save you lots of money.

Certain retailers have discounts when you buy in bulk. Others offer perks such as free shipping or even a gift or sample.

When you look at the price tag and compare buying in bulk to buying a few, you may opt for buying a few. Depending on how food your baby needs, buying in bulk could save you money.

If you’re just switching your baby over, then you buy a few to make sure the food works for your baby. You can also buy little at a time if you’re also breastfeeding, but it’s still better to buy in bulk.

Keep Storage in Mind

Since HiPP is made without additives, it can spoil easily. One of the main tasks of additives is to preserve the formula longer. Since HiPP doesn’t contain additives, they’re strict on storage.

The formula should not be stored above 95 degrees Fahrenheit (35 degrees Celcius).

If the formula is stored in an area that’s too hot, it can ruin the consistency. High temperatures can even ruin the taste, color, and aroma, ruining your infant’s appetite.

Even if it’s left in these extreme temperatures for a short period of time, it could cause severe changes. Try and keep the formula between 55 and 75 degrees.

If you want to increase storage, keep the formula in an airtight container. However, don’t use the formula beyond three weeks.

It would be a shame if you spend a lot of money on the formula and having to throw it out. If you’re ever unsure about the way you’re storing the formula, contact the company, retailer, and your pediatrician.

Make Sure You’re Preparing the Formula Correctly

Mothers, especially American mothers, are confused that you need to boil the water first before mixing in the formula. American formula doesn’t require this; rather, only asks to mix the formula in water or in a water bottle.

As we stated previously, American formula is different than European formula — American formula is filled with additives to kill bacteria and European formula isn’t made with these additives.

Therefore, the powder can be a growth area for bacteria.

Boiling the water helps to kill bacteria. The lack of sterilization and the chance of bacterial growth, specifically Cronobacter sakazakii, can make your baby sick.

Make sure you follow all preparation instructions. You don’t want to spend the money to result in your baby being sick. If you have any questions about preparation, call the brand or retailer.

Time to Buy HiPP Organic Combiotic Formula

HiPP sent 50 years devising their quality formula. HiPP makes their formula without additives, GMOs, and sugar substitutes. Their formula is made with essential vitamins, cows treated humanely, and even prebiotic.

If you’re looking for other parenting tips and savings advice, take a look through our articles.

How To Make The Ulitmate New Dad Survival Kit

New dad survival kitFrom gender reveals to elegant baby showers, sometimes it can feel like all the focus is on the mother when it comes to a new arrival.

However, dads are just as excited — and probably even more nervous! — about the prospect of becoming a father for the first time.

What can you do to make them feel just as special as the mother, without making them sit through endless luncheons and baby clothing swaps?

Create a new dad survival kit that will help them feel prepared to tackle the challenges of parenting head on.

Stumped on what to include? Don’t worry — just keep reading!

Some Baby Essentials

Let’s face it: when it comes to successfully completing a grocery store run, most dads don’t exactly have the greatest track record. Plus, new parents would much rather use any extra time to sleep instead of running to the grocery store to restock on baby items.

Make the new dad in your life’s first few months of fatherhood a little bit easier by creating a festive kit of baby essentials.

Start by picking up some organic hypoallergenic formula, which is made on a chemical/pesticide-free farm.

For many new parents, it can be a real struggle to figure out what their baby might be allergic to. And for fathers especially, watching new moms struggle with breastfeeding can be frustrating.

Just in case things don’t go as smoothly with the baby’s breastfeeding and diet as the parents had hoped, be sure to include some formula in your new dad survival kit.

Also, be sure to throw in a few packs of hypoallergenic diapers, like the Pure & Natural option from Huggies. These types of diapers work wonders on babies with sensitive skin and ensure that little ones aren’t exposed to any harsh dyes or chemicals.

A Gift Card To A Night Out

When you’re a new parent, it can be tough to make time for date night.

However, since communication between parents is now more important than ever, there’s absolutely nothing selfish about taking some time away from the baby.

Oftentimes, the mother will feel guilty about leaving the child behind. So, it’s usually up to the new dad to plan a romantic date night and encourage the mother to get out of the house.

Help out the new dad in your life by throwing in a gift card to his favorite restaurant — with an expiration date that comes within the first few months after birth. You take the burden off of the father, both when it comes to planning the date and picking up the tab.

You might even throw in an offer to watch the baby yourself for a few hours while mommy and daddy are out at their favorite restaurant.

A Coffee And A Cup

Caffeine: it’s every new father’s best friend. However, when the coffee runs out on a new parent, disaster can strike.

Ensure that the dad-to-be never has to go without by picking up a premium blend to include in your new dad survival kit. You can pick up his favorite roast, or help him find something new by including several sample packets of different blends.

Don’t forget to include a few packets of sugar as well.

Of course, he’ll also need something to enjoy that coffee from. While novelty mugs might be fun, they’re not the right choice for a dad that’s on the go. Instead, get him a portable mug with a tight lid.

He can even use it while inside the house. After all, babies are notorious for knocking things over, so this will help him to contain any spills.

A Parenting Book

Another item you should be sure to include in your new dad survival kit?

One of your favorite parenting books.

Dads, just like moms, can feel completely under-qualified and under-prepared for the job of being a parent. The truth is that no one will ever be truly “ready” to have kids and that there’s never really the “perfect time” to become a parent.

However, knowing what’s normal and getting familiar with a few different parenting styles can help a father-to-be feel more prepared for what’s to come.

Make sure to write an encouraging inscription on the inside to help calm the father’s nerves. You might also include your cell phone number so that they can call you when they encounter an unfamiliar situation.

Presentation is Key

Now that you know what items to include in your new dad survival kit, it’s time to start thinking about how you’ll wrap it all up.

We love the idea of putting all of your items inside a beer cooler that you’ve decorated to the new dad’s specifications. Don’t forget to throw in a six-pack for good measure!

If the dad-to-be isn’t a drinker, you can also decorate a beach bucket and place all of your items inside of it. Tie it all up with a bow the color of the new baby’s gender (if it’s still unknown, go with yellow or purple.)

Ready To Create Your New Dad Survival Kit?

Now that you’re inspired to create your own new dad survival kit, what other items will you include? What helped you to get through your first few months of parenting?

Let us know in the comments section below, and don’t forget to follow us on social media for more updates and ideas!

Looking for ideas on how to decorate a baby’s nursery? Want to steal a few more parenting hacks?

Spend some time on our website to learn more about how to actually achieve parenting nirvana, and don’t forget to share pics of the dads-to-be in your life unwrapping their survival kits!

5 Reasons a Pregnancy Spa Trip Can Help Both Mommy and Baby

pregnancy spaWhile pregnancy is undoubtedly a joyful time in a woman’s life, it can also be an extremely uncomfortable time.

There are a lot of physical stressors put on the body during pregnancy that can be hard to handle. These physical stressors coupled with the emotional rollercoaster of carrying a child in you can make for an extremely difficult pregnancy for some expecting moms.

Luckily, there are ways to deal with these physical and emotional stressors in a healthy, productive way.

One such way is to take a pregnancy spa trip. A pregnancy spa trip isn’t just good for mommy, but for baby as well. In this article, we’ll discuss the five reasons why.

Regulate Hormones

During pregnancy, your hormones soar to new levels they never have before.

For some women, this means experiencing heightened feelings of elation and joy. But, sometimes these hormones manifest in tears and anxiety and can make you feel like you are losing control. This is especially true in the last months of pregnancy when estrogen and progesterone levels are at their highest.

Luckily, research has shown that getting a massage while pregnant can help reduce stress, anxiety, and depression by increasing the hormones dopamine and serotonin.

And even better, pregnancy massages have been linked to fewer birth complications as well.

Better Sleep

According to the National Sleep Foundation, 78 percent of pregnant women experience sleeping problems that they did not experience prior to their pregnancy.

Sleep is extremely important for both the baby and the mom. Researchers at the University of Pittsburgh Medical Center found links between the quantity and quality of pregnant women’s sleep and birth complications.

A trip to a pregnancy spa can help relax you and lead to a better night’s rest.

Better sleep will not only lower your risk of birth complications, but also help improve your mood, energy levels, and your brain function.

Reduce Swelling

Swelling is one of the most common physical symptoms of pregnancy.

In fact, in some cases, the swelling is so severe that it can be difficult for women to walk and to carry out daily functions.

A trip to a pregnancy spa such as Serenity Spa can help reduce the swelling. This is because massages help improve circulation and reduce swelling by stimulating soft tissue.

Alleviate Pregnancy Pains

Have you noticed new pains creeping up on you during your pregnancy that you never experienced before?

For example, many women experience back pain for the first time in their lives while they’re pregnant.

Luckily, the majority of these unfamiliar aches and pains can be alleviated with a pregnancy massage. Massages help to relax muscle tissue and relieve nerve compression. It can even help with the awful pain so many women experience on their sciatic nerve during pregnancy.

Increase Skin Pliability

It’s no secret that being pregnant means your body is going to expand.

To make the expansion process easier, skin pliability is important. A trip to the pregnancy spa can help improve your skin’s pliability, making it easier for you to deal with the discomforts of the body stretching.

Pregnancy Spa: Wrap Up

As you can see, a trip to the spa can work wonders for both you and your baby during pregnancy.

Of course, you want to be as comfortable as possible during your entire pregnancy, not just on your spa days. For tips on keeping comfortable during pregnancy, click here.

Where Can You Find the Best Baby Clothes?

best baby clothesFinding the best baby clothes for your little one can be an exercise in frustration. Babies gain up to two pounds a month, and by the time they’re one year old, they’ve usually tripled their birth weight.

Since your baby is going to grow like a weed, finding cute, comfortable clothes that won’t break the bank can be challenging.

Luckily, we’ve got all the best tips for finding baby clothes for your little miracle:

Target

Target has a massive selection of baby clothes, and the clothes from the Cat and Jack collection are adorable. You can find adorable graphic T-shirts for just $3. Target is a great place to shop if you’re on a budget and the perfect place to find basics for when you’re spending time at home.

Tobias & The Bear

Born in 2013, this clothing line was started by two moms with a background in fashion. Both moms were discouraged by the lack of comfortable, cool offerings for their boys.

They launched a successful, well-known and collection of unisex leggings with a focus on cute prints. The fabrics used are kind for babies’ skin, and you’ll find that these clothes offer great value for money.

Nickis

The Nickis baby range is adorable. The website sells brands from Gucci to Burberry. While these are unlikely to be everyday clothes for your baby, this is the place to pick up that perfect outfit for a special occasion.

If you look after these clothes well, you’ll get a lot of wear out of them, and can even pass them down to younger siblings.

Baby Gap

Baby Gap is a favorite for baby clothes for a reason. They can tend to be on the pricer side, but if you keep an eye out for sales, you can get some incredible deals. The clearance section is also a good opportunity to pick up some gorgeous clothes for a steal.

If you haven’t yet seen the baby girl dresses, you’ve been missing out. Check them out, and you’ll be wondering why they don’t have them in your size.

Amazon

Believe it or not, but Amazon is a great place to find baby clothes. It’s particularly good for shoes, and you’ll find super affordable clothes in all sizes, colors, and styles.

Considering babies won’t even walk in their shoes and they grow so quickly, choosing a cute pair that won’t break the bank is a must.

Carters

Carters is another place where you can find some of the best baby clothes around. Not only are they super cute, but they’re almost always having sales. If you love dressing your kids as tiny adults, Carters is the place to go.

They also have gorgeous character outfits and tiny graphic t-shirts.

Where do you get the Best Baby Clothes?

There is now a larger range of baby clothes than ever before, with new designers constantly releasing lines.

Have you shopped at some of the above stores? Or do you have another great suggestion to add to the list? Let us know in the comments below or get in touch!

Pregnancy Feet: 5 Tips for Making Yourself Comfortable

pregnant woman sore footMoms, we know that pregnancy isn’t easy on the body. From incontinence to acne, there are tons of inconvenient or downright embarrassing side effects.

Whether you’re a new mom asking “what the heck is happening?!” or on your third bundle of joy and you’ve seen it all, the struggle is real.

One of those things that’s no fun to deal with while you’re bringing a new life into this world? Pregnancy feet, which is when your legs and feet get swollen and sore at the end of the day.

Don’t stress. We’ve got five tips and tricks for you to try that are going to help you manage!

1. Massage

This one is almost a no-brainer. During pregnancy, your body retains more fluid. Plus, the extra weight you and your growing baby gain puts pressure on your veins and arteries.

To relieve pregnancy feet, get that fluid moving with a little massage.

It can be hard to bend over in the later trimesters, so ask your significant other to give your feet a little TLC. Bonus idea: ask for massage gift certificates for your baby shower!

2. Modify Your Shoes

Ladies, we all love a cute open-toe pump, but when you’re pregnant you’ll have to stash them in the back of the closet. High heels, narrow-toe boxes, and shoes that lack support are some of the worst instigators of pregnancy feet.

Try to wear sandals or go barefoot as often as possible. If that’s not an option, get some flat shoes with good support.

If you need more arch support, orthotics for flat feet can be a lifesaver.

3. Drink More Water

Your body will hold onto every drop of water it can during pregnancy. To minimize water retention, drinking more water will help.

Try a little lemon in your water to jump-start the process. Cucumbers are also a great snack full of water but also silicon and sulfur, which can make kidneys more efficient.

4. Keep Moving

Sitting is no good for your feet and legs, but neither is standing for a long time. Try to find a happy medium where you have the option of propping up your feet.

Try going on walks and incorporate exercise into your daily routine to help deal with swelling and pain.

5. Compression Socks

Sometimes, you just can’t be bothered to drink all that water, your hubby isn’t in the mood to give you a massage, and you don’t feel like exercising. We get it.

Compression socks are your friend here. Just throw them on to keep swelling at bay during most of the day. It’s quick, easy, and gets the job done.

Take Care Of Your Pregnancy Feet

Moms take on a lot during pregnancy. Follow the above tips and you’ve got one less thing to worry about.

Take time to pamper yourself, not just for your comfort but for your well-being. Your feet carry you throughout the day, so give them a little loving.

Got any other tips for dealing with pregnancy feet? Let us know in the comments!

5 Things Your Baby is Thinking During a Diaper Change

babyWhen you look at your newborn, you may be under the impression that they’re not thinking a whole lot.

But just remember how much your baby has to learn by age 2, 3, and 5.

Most experts believe that babies begin thinking as early as the womb. And a Berkeley study showed that by 6 months a baby is already reasoning out probabilities (i.e., what may happen and the likelihood of that happening). This was previously thought to be a much higher level of reasoning.

So the question remains: What are babies thinking during a diaper change?

1. Yay, She’s Smiling At Me During My Diaper Change!

“Mommy is my Diaper Genie. She magics away all that wet stuff from my bum. And smiles at me while she’s doing it. I must be good.”

Your infant takes in everything. She sees every response to her as a statement about whether you accept her.

When you smile and play with your baby during the diaper change, she receives the message that she is okay. She is good. You approve of her.

2. Oh No, She’s Frowning At Me!

“Mommy’s not smiling when she takes off my diaper. She seems disappointed. She’s disgusted with me.”

Infants internalize everything a parent does. This includes words, facial expressions, and body language.

They don’t have the ability to reason, “I made something stinky and gross.” Instead, they think, “I am stinky and gross.” This can lead to a child’s holding the belief later in life that there is something wrong with him.

3. What Is This Stuff Coming Out of Me?

It is generally believed that, from the moment they are born, babies are constantly thinking. They are striving to understand this big place and the humongous people around them.

Babies are noticing patterns as they process new information on their surroundings. Baby is too young to understand what she is producing when there is poop on her bottom. She relies on the “big people” around her to mirror back how she should respond to it.

Again, this is why it is very important for Mommy and Daddy to meet her needs in an approving manner. This will translate to her approval of herself throughout life.

4. Am I a burden?

Picture it: A long, stressful day. Everything seems to go wrong.

You forgot your dental appointment. You misplaced your best blouse. You dropped your eggs when you were fumbling for your house keys.

It’s 7 p.m., you have a headache and you’re finally sitting down as your favorite show starts. That’s when you smell it…

It can be hard to keep your cool. Just remember that every reaction to your child is seen as about who he is as a person. He can’t understand the stress or inconvenience.

5. Why is Mommy/Daddy Laughing at Me?

We’ve already discussed how infants internalize everything. They believe every response to them is about their inherent worth.

If you have a tendency to nervously laugh when you’re changing a diaper, your baby is likely to interpret this as laughter at her. Or if you feel the urge to call over your spouse to see the monster poop your baby just made, she may be confused at this reaction. Just being mindful of your interaction with your baby can go far.

What would you add to our list of baby thought during a diaper change? Comment below.