Tag: plastic surgery

Plastic Surgery Diet: Foods to Eat Before and After Your Procedure

Americans spent a huge $16 billion on various cosmetic surgery procedures in 2016 alone. Not only this, the number is increasing at a steady pace.

The majority of patients who went through with a cosmetic procedure were happy. But, others weren’t. This is due to the fact that many patients don’t follow the pre and post operation guidelines that their surgeons give them.

And, one of the most important aspects of your lifestyle to pay attention to if you are going under the knife is your diet. Read on to find out more about the best plastic surgery diet available.

Foods to Eat Before Your Procedure

Here are three types of food to eat before your procedure:

Fresh and Natural Products

The key to fighting inflammation and staying healthy before a procedure is to eat fresh and natural foods. This means cutting out all processed foods. Some of these may include:

  • Bread
  • Biscuits
  • Pasta
  • Rice
  • Cereal

For example, Dr. Aaron Kosins gives all his patients a list of foods to avoid before and after surgery.

Antioxidant-Rich Foods

Before your procedure, you should get a boost of antioxidants. You can achieve that by eating a handful of organic berries every morning. Raspberries, strawberries, and blueberries are great examples.

Non-Starchy Vegetables

To feel as healthy as possible and reduce the chances of inflammation and infection, you should rely on non-starchy vegetables. This also means you should cut back on processed carbohydrates. Some great vegetables you can stock up on include:

  • Asparagus
  • Onions
  • Broccoli
  • Cauliflower
  • Cabbage
  • Peppers

Aside from eating lots of greens, make sure you stock up on omega-3 fatty acids. These fatty acids help curb inflammation.

Foods to Eat After Your Procedure

Once the surgery is over, it’s important you maintain a healthy diet to make a full recovery. Here are some foods you should eat post surgery:

Amino Acids

While you should maintain more or less the same diet, you also want to increase your protein intake. This is because protein has a lot of amino acids. These will help you build new cells and help your body heal.

Also, foods high in amino acids, vitamins, and antioxidants will help with collagen production. This will reduce inflammation in the skin.

Fatty Foods

To make a full recovery, your body will need more energy. With this in mind, start introducing small amounts of organic animal fats back into your diet. This will bump up your calorie count. Alternatively, you can go for other healthy fat sources such as:

  • Avocadoes
  • Fatty fishes
  • Nuts
  • Olives
  • Coconut oil

While you should increase the number of healthy fats you eat, you also need to focus on vitamin intake. Make sure your diet is high in vitamin A and C.

Get More Surgery Diet Tips From Thrifty Momma Ramblings

Eating ready meals and fast food will increase inflammation and weaken your immune system. This could lead to infections. The key to creating the ultimate pre and post-surgery diet is to eat clean foods.

If you’re considering plastic surgery but don’t know if you can afford it, visit Thrifty Momma Ramblings today. We share a mound of tips on how to cut costs and save money.

How to Pay for Plastic Surgery: Tips and Tricks

Deciding to get plastic surgery means you have to be both mentally and financially prepared. Maybe you’ve got the right mindset, but you don’t exactly have the cash. After all, if Americans spent $8 billion on plastic surgery in 2016, there have to be alternative ways to pay for it, right?

That’s exactly right. If you’re wondering how to pay for plastic surgery while still being thrifty, you’re in the right place. Here are some tips and tricks that’ll help you save money on your procedure:

Take Out a Loan

You might dread the idea of taking out a personal loan due to potentially expensive interest rates and payments, but you should still consider financing your plastic surgery with it. If this is your first loan, it can actually improve your credit score–you just have to make sure that you make each payment on time.

For a lower interest rate, think about getting a secured loan instead. The bank will give you money in exchange for a piece of your property, like a car or house. However, if you fail to pay the bank back you’ll lose your collateral.

Use Plastic Surgery Financing

Many clinics offer plastic surgery financing. This allows you to pay for the surgery in a series of monthly payments. For instance, if you’re getting breast implants, your clinic might offer you a reasonable breast implants payment plan.

Cosmetic surgery financing is a lot easier than taking out a loan from a bank. Better yet, if you’re credit score is good enough, you won’t be stuck paying a high interest rate. You may even be able to get a period of no interest, which will help you save big on extra costs.

Check For Specials

Some surgeons will even allow you to take advantage of specials. For example, a clinic for cosmetic surgery in Perth, Australia gives you a voucher for referring a friend. Other clinics offer specials on certain treatments if you’re signed up to their newsletter.

Always check your practice’s website before your procedure to find out about any special offers.

Pay With Cash

If you’re able to afford to pay in cash, you should. There are clinics that will give you a small discount if you pay in cash.

As different cosmetic procedures have varying costs, there might be some that are reasonable to pay for in cash. Consult your clinic’s patient coordinator to learn more.

Consider a Medical Credit Card

Using a medical credit card is a popular way to fund cosmetic elective procedures. It’s used solely for medical costs, and can also finance cosmetic surgery. Medical credit cards can actually control your spending habits–you won’t have to worry about overspending on other non-medical expenses.

If you’re concerned about the additional costs, you’ll be happy to know that some medical credit cards come with low interest rates and payment plans.

Choosing How To Pay For Plastic Surgery

Learning the different ways how to pay for plastic surgery can save you tons of cash. Any of these methods can take the weight of a huge medical bill off of your shoulders. Still, you should never risk the quality of your procedure just for a cheaper cost.

To learn more thrifty money-saving tips, check out our blog.

How to Get Free Plastic Surgery, No Strings Attached

Have you always wanted to get a cosmetic procedure? You’re not alone. In 2016, Americans spent a record-breaking $16 billion dollars on cosmetic procedures.

The most popular procedures in the U.S. are currently breast augmentation, liposuction, rhinoplasty, tummy tucks, and butt augmentations. With plastic surgery, the options are relatively limitless.

Americans everywhere are getting cosmetic procedures to up their body confidence and achieve their desired look. The only downside to cosmetic surgery is often the price.

Many moms say that they would feel guilty setting aside part of their monthly budget to save for a cosmetic procedure. If cosmetic surgery is in your dreams but not in your budget, read on to learn more about how to get free plastic surgery.

How to Get Free Plastic Surgery

Are you looking for a relatively noninvasive procedure or something more drastic like a mommy makeover? Whatever the case, there are many options you can explore.

If you’re lucky, your insurance may cover your procedure. For procedures like rhinoplasty (often referred to as a ‘nose job’) insurance may cover your surgery if you have a medical requirement such as a deviated septum. While the surgery itself may be required for your own health and wellbeing, it’s common to ask for the surgeon to make aesthetic tweaks to enhance your appearance for no additional cost.

Occasionally, training programs will offer discounted services provided by recent graduates. Deep discounts can be great, however, we urge you to never compromise your own safety by opting for a procedure provided by anyone who is not board licensed.

Social Media Trades

If you’re a blogger, you might just be in luck. If you’ve built a healthy following, you may consider reaching out to local doctors with a pitch.

Let doctors know what you would be willing to offer them in exchange for a free procedure. This could include a multi-post blog about your procedure, free advertisements for their practice on your homepage, or vlogging your surgery day and recovery process.

Reality Shows

America’s fascination with plastic surgery has given way to a myriad of reality shows about the topic. If you’re willing to brave the cameras, speak candidly, and ‘bare all’, you might just score some free plastic surgery.

In the past shows like The Swan, Bridalplasty, and Extreme Makeover offered free cosmetic surgery to willing patients. Currently, shows like ‘Botched’ feature would-be plastic surgery candidates who need revisions done on poorly executed plastic surgery they’ve had in the past.

Keep an eye out for opportunities to submit your story and you might just be the next person to get a free procedure from a high-priced Beverly Hills plastic surgeon.

Getting Your Best Body

While plastic surgery can be a topic most people would prefer to keep hush, getting an expensive procedure for free will usually require making some compromises. This can mean you’ll need to share your experience for the cameras or your followers.

Have a great idea or want to share your free plastic surgery story? We’d love to hear from you. Send us a tweet or drop us a line.

Want to learn more about how to get free plastic surgery and how you can live your best life on the cheap? Visit our blog to learn more. We feature lots of great lifehacks and tips designed to help you keep your life and your budget balanced.