Today’s thrifty tip is eat less meat. I love meat, but it’s getting very expensive these days. As Americans, we do eat more than we need in a serving. I have been cutting chicken breasts in half, and I get more meals from it. Beans are an excellent source of protein and fiber, and it’s much cheaper. The other great thing is they are versatile. I can use them in soups, serve over brown rice, use them in a stir fry, wrap them up in a tortilla, and more! Eggs are also full of protein, but the whites are better than the yolk. I have made some great meals with eggs. When you do buy meat, try to get the leaner cuts. They have less fat plus taste better.
Today’s thrify tip is cook more meals from scratch. Even with the higher costs of food, it’s cheaper to cook a homemade meal than to eat out. I even started making my own breads instead of buying them at the store. They taste better and are more filling. I plan my menus by the week but some do a monthly plan to save more time. I prefer a weekly basis since I have a better idea of appointments or things that come up during that week. It’s also easier to cook with dietary restrictions in mind.