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Category: Health & Fitness
Are You Perimenopausal? Here Are 9 Symptoms You Need to Know!
Menopause doesn’t happen overnight. Years before you hit menopause there’s a transition phase called perimenopause. Here are 9 symptoms you’re perimenopausal.
Plastic Surgery Diet: Foods to Eat Before and After Your Procedure
Of course, you want to get the best results from your plastic surgery. Here are the basics of a surgery diet to maximize the results of your procedure.
Top 5 Thrifty Tips to Save Money on Workout Clothes
If you’re a gym rat, workout clothes are a necessity. But, they can be expensive. Read on to learn how to save money on workout clothes.
How to Have a Productive Conversation with Your Kids About Cigarette Smoking
No one wants their kid to start smoking cigarettes. Prevention all starts with conversation. Read on to learn how to talk to your kids about cigarette smoking.
How to Save Money on Exercise Equipment for Your Home Gym
Want to set up your own home gym? Workout equipment can be expensive. Keep reading to learn how you can save money on exercise equipment.
4 Benefits of Genetic Testing You Should Note
If you’re wondering what the benefits of genetic testing are, this blog post’s a must-read. Familiarize yourself with this incredible medical advancement!