Did you know that skin cancer is the most common type of cancer? Every year, 5.4 million Americans are diagnosed!
If detected early enough, skin cancer is treatable. But you want to stay one step ahead and practice good UV protection whenever you’re out and about.
Below are 4 skin cancer facts and how you can protect your loved ones!
1. Put on Sunscreen
Did you know that even on overcast days, UV rays are coming through? These are what give you sunburns and cancer!
To protect from UV exposure, you should avoid going out during the daytime. But since that’s impractical, at least wear sunscreen whenever you have to spend extended periods outdoors.
2. Wear Protective Clothing
If you have to be outside when the sun’s at its harshest, you need to wear protective clothing. Light (both in weight and color), long-sleeved clothes are best as you won’t sweat as much. And if you avoid wearing black, your clothing won’t absorb the UV rays.
There are even specialized clothing you can purchase for you and your family. For example, there are SPF golf shirts you can wear while out on the green.
You should also make sure you cover other parts of your body to protect yourself from UV rays. Wear a wide-brimmed hat and sunglasses for more coverage.
3. Tanning Devices Are Very Harmful
Most people want to get a nice tan but know that the sun is damaging to their skin. So instead, they go to tanning salons and get in devices that they think are much safer.
However, we’re here to break the bad news to you: tanning devices can actually have 10 to 15 times more UV radiation than the sun at its peak intensity! So using these devices can definitely contribute to your skin cancer risk.
4. Know the Early Signs
Despite taking all the best steps to skin cancer prevention, it’s still possible to develop it. So knowing the early basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma signs can make a huge difference!
All 3 will have their own unique symptoms, but in general, you’ll notice odd patterns on your skin. For example, melanoma might look like a mole but it’ll grow, have more than 1 color, and have irregular edges. Some of these skin patches might also ooze, bleed, or become crusted.
The best thing to do when you notice any new abnormal growths on your skin is to see a doctor.
Use These Skin Cancer Facts to Your Advantage
Skin cancer can be a scary reality. But if you’re proactive with protection and checks for melanoma, you’ll be able to safeguard your family’s health.
And if you ever spot anything unusual, it’s always worth a trip to the doctor. After all, it’s better to be safe than to be sorry!
If you found these skin cancer facts helpful, then keep reading our blog page for more info on health and wellness!