Category: Health & Fitness

Did you know that certain conditions such as uterine problems and disorders can cause irregular periods? Heavy menstrual bleeding is a difficult and stressful thing to deal with.

When you’ve had enough of it you might wonder what you can do to be more regular. The good news is that there’s endometrial ablation. 

You might wonder what that is exactly and if it’s right for you. Read this guide on endometrial ablation and see if it’ll help you today!

What Is an Endometrial Ablation?

An endometrial ablation procedure is what your doctor might consider if you have a heavy flow, bleeding between periods, or have heavy periods that last a while. Speak with your doctor about successful pregnancy after endometrial ablation and any other questions that you might have. It’s an option if medication doesn’t help. 

Having an endometrial ablation surgery will remove the endometrium which is the lining of your uterus. Once complete, periods often return back to a light or normal flow. 

Is Endometrial Ablation Right for Me?

It’s not recommended for those who have an intrauterine device or have a disorder of the endometrium or uterus. If you have an infection of the uterus, cervix, or vagina, then it’s not a good idea. 

Those who have Pelvic Inflammatory Disease shouldn’t get endometrial ablation. If you have a scar from a C-section then it might not be right for you either.

Those who are post-menopausal shouldn’t get it either. Speak with your doctor to see if it’s right for you.

The Different Methods of the Procedure

There are different methods including balloon therapy, electricity, and more. Balloon therapy is where they’ll place a thin tube into the uterus. 

The catheter has a balloon at the end of it. The balloon will be filled with fluid and then heated. The heated fluid then destroys the lining.

Another option is to use a very cold temperature to freeze the lining. Microwave energy through a thin probe is another common option. 

An electrical current that travels through the rollerball or wire loop is used to destroy the uterus lining. Heated fluid could be used as well. This is pumped into the uterus. 

Radiofrequency ablation is where you’ll have an electrical mesh placed into the uterus. Once complete, it’ll expand and the electrical currents will destroy the lining. 

Endometrial Ablation Side Effects

While this isn’t technically considered a surgery, there are still risks. You might experience tearing of the uterine wall or bowel. 

You might experience bleeding or overloading of fluid into the bloodstream. Let your doctor know if you’re pregnant or think that you might be. Let them know if you’re allergic to medicines, latex, or iodine. 

Preparing for an Endometrial Ablation

You can’t eat or drink for 8 hours prior to the procedure. Your healthcare provider will go over all of your allergies and sensitivities prior to the day of your appointment.

Speak to your healthcare provider if you’ve had a bleeding disorder in the past. Let them know if you’re taking any medications that could impact blood clotting, and if you’re taking blood-thinning medicine.

Your healthcare provider might give you medication to help thin the endometrial tissues. The medication might need to be taken for weeks before your procedure. 

Understanding What an Endometrial Ablation Is

After exploring this guide, you should have a better idea of what an endometrial ablation is. Speak with your doctor to see if this procedure is right for you.

Are you wanting to read more informative and educational articles like this one? Check out our other articles today!

Presbyopia is the gradual loss of the ability to see things up close. The phone book, newspaper, and the ingredients on food packaging all become more difficult to read. It’s a part of the aging process once you hit 40.  

While reading glasses are a quick fix, there are presbyopia treatment eye drops and even surgical treatment of presbyopia. Presbyopia treatment can help you get your life back!  

Here’s more information on the best presbyopia treatments for you. 

Presbyopia Treatment Can Include Eyeglasses

A trip to your eye doctor can help with presbyopia. A doctor can prescribe reading glasses or contact lenses to help you see things up close. Bifocals or multifocal lenses allow you to move from the newspaper to the computer screen without missing a beat.

There are plenty of pros and cons to these types of lenses. Many people find glasses a pain in the neck! You are constantly losing them when you put them down, and it seems like they’re always dirty.

Multifocal lenses also sacrifice a bit of distance to allow you to read things up close. It makes night vision more difficult. Contact lenses don’t offer much help for this condition.  

Topical Treatments

The FDA is just beginning to approve topical treatments for presbyopia, including presbyopia treatment eye drops. The process uses a mix of different chemicals to read things up close without the help of glasses or contact lenses.

It’s a new treatment for presbyopia. Researchers are hoping this soon becomes one of the best treatments for presbyopia. 

Eye drops will allow eye doctors to prescribe medication for your presbyopia treatment. Your vision will improve in just a few hours. Imagine ditching the reading glasses while you work, do crafts, or even read a book! 

The lenz-tx.com company is working to produce these revolutionary new topical treatments for presbyopia. They are one of the leading companies producing presbyopia treatment eye drops. This new treatment for presbyopia is very promising.  

Eye Surgery

Surgical treatment of presbyopia is an option for many people who don’t want to mess with eye drops or find reading glasses to be a problem. For some people, the best treatment for presbyopia might be surgery. 

LASIK treatment improves distance vision in one eye while ‘close’ vision in the opposite eye. Much of the process is still in clinical trials. 

You can also use corneal inlays for your non-dominant eye. Refractive lens exchange is similar to cataract surgery and can lessen the need for reading glasses. 

However, many people fear surgery and only want to use these techniques as a last resort.

Presbyopia Treatment That’s Available to You 

You don’t have to suffer from the inability to read things up close. Reading glasses, eye drops, and surgeries are all options for presbyopia treatment. The best treatment for presbyopia and a new treatment for presbyopia are at your fingertips!

Don’t let the aging process slow you down, causing you to be less productive because you can’t see. Get the treatment you need today!

If you found this information helpful, find more tips and advice on our website.  

According to data from the CDC, about 20% of children between the ages of 5-11 have an untreated decaying tooth. Although it drops to 13% once they reach adolescence (12-19), treating these issues can still be challenging.

Part of the reason these issues go untreated is due to the inability to find the right dentist. You may have a local general dentist, but there’s no availability for your entire family to get the dental treatments they need.

However, all hope isn’t lost. If you find a family dentist, you’ll be able to take care of all your dental needs under one roof. 

But how do you choose one? Check out our insightful tips to help you with your decision.

1. Dental Insurance

An essential factor to consider when choosing a family dentist is dental insurance. Will your insurance cover the cost of your dental treatments?

If not, expect to pay a significant sum out of pocket. For example, the average cost of a root canal is roughly $700 – $1000.

High costs are often a deal-breaker for families on a tight budget. So, ensure the dental office you choose takes your insurance and has a reasonable payment plan.

2. Experience Level

Ask yourself, would you rather go to a practice with one year of experience or ten years? You’ll need to consider this when choosing a local dentist.

If a dentist has more years of experience in specific dental procedures, you know you’ll be in good hands if you go to their office. To find out more about a dentist’s expertise:

• Visit their website
• Ask to see their credentials

The more information you have about your dental provider, the easier it is when making a decision.

3. Services Offered

Looking for the right family dentist can also be challenging because not all offices provide the same services. General cleaning is important, but a dentist should offer a wide range of services, such as:

• Wisdom tooth extraction
• Root canals
• Gum disease
• Cosmetic dentistry
• Cavity treatment

Consider what your family needs before selecting a dentist. By finding one that covers the necessary procedures, it’ll save you from bouncing around to different practices.

4. Customer Reviews

Customer reviews are essential when choosing a dentist because they can give you insight into business practices. For example, if you Google search “dentist near you” and see positive reviews, you may be inclined to choose that service.

If there are various negative reviews, you may think to stay away from that practice. However, you should be aware that everyone’s experience won’t be the same.

Although there may be negative reviews on a business’s site, it doesn’t mean they are an inadequate service. So ensure to comb through reviews thoroughly to find the best family dentist.

Find a Family Dentist Using These Tips

Finding a family dentist can be challenging. However, if you consider our suggestions above, you’ll be able to find a practice for all of your family’s needs. Those new smiles are right around the corner.

Visit our blog for related content to learn more about the dental industry and other oral health tips.

Are you getting ready to welcome a new baby into the world? Having a biological child is exciting and you have so much to do before the baby arrives!

Are you already taking a prenatal vitamin? 

Some doctors recommend that anyone who is capable of getting pregnant takes a prenatal vitamin just in case a pregnancy occurs. That said, many people choose not to do this due to the cost of vitamins and the resistance to taking something that they don’t need.

Let us give you some pregnancy advice: the best time to start taking a prenatal vitamin was before you got pregnant. The second best time is now.

Keep reading to learn all about why expecting mothers should take prenatal vitamins. 

They Support Your Baby’s Nervous System

The most significant reason that people who are pregnant should take prenatal vitamins is that they’re crucial for your baby’s development in the womb.

The key ingredient of prenatal vitamins (that’s not as common in standard multivitamins) is folic acid. Folic acid is what facilitates the growth and development of your baby’s brain and spinal cord.

If you don’t get enough folic acid in your diet, your baby may end up with a neural tube defect, like spina bifida. Spina bifida can cause lifelong physical and mental disabilities. 

Spina bifida can develop within the first month of pregnancy. This is why it’s important for anyone who is trying to become pregnant to take folic acid in prenatal vitamins.

They May Help Alleviate Nausea

Every pregnant person knows about morning sickness. It isn’t entirely avoidable, but prenatal vitamins might help. 

The vitamin B6 that’s present in prenatal vitamins may help to reduce the effects of the amino acids that cause nausea during early pregnancy. Because morning sickness starts right away, it’s better if you start taking the vitamins before you know that you’re pregnant for the best results. 

They’ll Support Your Own Health

Your health and your baby’s health are intertwined. While prenatal pills are for the baby, they can also help your own health and wellness.

Taking prenatal vitamins (alongside a healthy diet and gentle exercise schedule) can help you avoid the struggles of gestational diabetes and preeclampsia. These vitamins will also support your immune system so you can avoid the yearly colds and flu while you’re trying to grow a healthy baby. 

They can help you avoid anemia and keep you feeling more energetic (within reason) during your pregnancy. 

When you’re healthy, your baby has a better chance of being healthy.

Tak Our Pregnancy Advice (And Take Prenatal Vitamins)

Pregnant women (or pregnant people of any gender) should take prenatal vitamins if they want to have a healthy pregnancy and a healthy baby. This may be the best pregnancy advice that you get in your first trimester. 

Talk to your doctor about their recommended prenatal vitamins today.

For more helpful articles about parenting and more, visit the rest of our site.

Feet get a bad rap, don’t they? They’re often called ugly and unsightly. And, yet, where would we be without our feet? Even our tiniest toe serves an important function in terms of balance and posture. 

Given their neglect, it’s reported that up to 30% of the population walks around with avoidable foot pain. How sad! What do you say to a little online shopping for orthopedic footwear? The stylish options that exist today will surprise you. 

In the meantime, let’s explore some of the functions of this potentially life-changing footwear.

1. It Protects the Arch

Even if you consider yourself fairly flat-footed, there’s still likely an arch at the center of your foot. If you don’t support that arch, then the balls of your feet and your heel end up doing all the work. 

This can lead to a common ailment known as plantar fasciitis. This arises when the band of tissue that connects the heel bone to the toes becomes inflamed. You can see how this could happen if that band of tissue connecting the front of your foot to the back isn’t supported. 

2. It Protects Your Toes

Supportive footwear is well-known for protecting our arches. But, that’s not all it can do. There’s another major benefit to this type of footwear. 

Orthopedic shoes also provide more room in the toe box, preventing your tootsies from becoming squashed. This helps prevent a wide array of problems, from corns to bunions. 

Given the shape of the footwear, it also secures your heel in place, preventing your foot from sliding forward and, again, negatively impacting our all-important toes. 

3. It’s No Longer Unfashionable

Most of us had that awful elementary school teacher who was mean and wore “old lady shoes.” But, this is no longer the case!

Manufacturers knew they had a valuable commodity on their hands and they wanted to sell it. The problem is, nobody wanted those “old lady shoes.” Nowadays, you can find adorable loafers, Mary Janes, sandals, and more. And we mustn’t forget about men’s shoes.

Indeed, the same holds true for mens orthopedic shoes. Many of them look like classic loafers or business shoes. It’ll be your little secret that they’re actually orthopedic footwear (and you’re a whole lot more comfortable than most men on their morning commutes).  

4. It Can Improve Circulation

Were you already convinced when you saw how your heels and toes could be well-protected? But, knowing that women’s and men’s shoes are actually quite fashionable might’ve been the clincher. 

Still, let’s look at another less-talked-about factor. These shoes can also improve blood circulation. If you think about it, the foot’s not tilting too far forward. Rather, it’s level and balanced. 

As such, this can improve circulation. This is wonderful news for people with diabetic neuropathy and other painful sensations. 

5. It Can Improve Bad Posture

Did that mean elementary school teacher ever nag at you to stand up straight? If, over time, you’ve developed a few bad habits, they may have resulted in spinal issues. Yet, it’s possible that orthopedic shoes can help you improve your posture. 

As you wear supportive footwear, over time, it realigns musculoskeletal joints and tissues that went out of whack when we were walking around on our tippy toes or leaving our arches in the lurch. 

Save Yout Feet With Orthopedic Footwear

Where would we be without all ten fingers and toes? And how awful is it to live with pain that can be avoided? You won’t have to shop for long before you come across beautiful orthopedic footwear that can help realign your body. 

And, if you happen to take to online shopping for your solution, we invite you to keep coming back to visit our site! Every update has your family’s needs in mind.