According to a study conducted by the American Podiatric Medical Association (APMA), more than 77% of survey respondents said they have experienced foot pain. However, only a small amount of those individuals would seek medical attention to identify the causes of foot pain.
If you are one of these individuals living with foot pain, you understand the severity and aggravation of this condition. Foot pain can interfere with your daily life, job, and even relationships. If you feel your foot pain is holding you back, then you need to take action.
The first step is to understand the types of foot pain. By identifying foot pain causes you can get the treatment you need and begin living a more comfortable and normal life.
Don’t worry about taking the time to research! This guide has done the job for you. Read on to learn everything you need to know and begin living with ease.
Plantar Fasciitis
Plantar Fasciitis is a type of foot pain that is caused by overuse. This occurs when the fibrous tissue at the bottom of the foot becomes inflamed.
That inflammation causes pain and difficulty walking, standing, or performing other active functions. This pain is most noticeable in the heel of the foot.
Bunions
Bunions can be unattractive and painful. These are hard bumps that form on the joint of the big toe.
A bunion causes pain and friction when shoes rub against the toe. And if a bunion becomes inflamed, it may feel extra sensitive or sore.
Corns
Corns are hard bumps that form on the toes. Unlike bunions, these bumps tend to be smaller in size with a very hard center.
Corns can cause top-of-foot pain and place downward pressure on toes. This can make wearing particular shoes or doing activities extremely unpleasant.
Hammer Toes
If you feel pain in the front of your feet and a curling sensation, you may have hammertoes. Hammertoes are a common foot pain that occurs when toes bend and curl inward at the joint.
This condition can result from injury. But, depending on your toe or foot shape, you may have a predisposition.
Foot Sprain or Fracture
Even long after healing from a foot sprain or fracture, you may wonder why do my feet hurt? Any trauma to the feet can create long-lasting pain. That’s because the tendons and muscles around the bones can be sore and become inflamed with walking or activity.
Ill-Fitting Footwear
While high-heels or pointy-toe flats are stylish choices, they may wreak havoc on your foot health. Ill-fitting footwear that squishes your feet or rubs your toes can create a multitude of feet pain and issues.
Ailments like bunions, corns, or even hammertoes can be caused by simply wearing the wrong shoe that doesn’t allow the feet to breathe or move. If you have questions about choosing the proper footwear or other concerns, check out these foot treatment options.
These Causes of Foot Pain Can Help You Pinpoint Treatment Fast
These are just some of the most common causes of foot pain you may experience. But, remember that choices such as footwear may cause more harm than you realize.
If you have any symptoms or identify with these foot pain issues you may need to seek medical attention or advice. Did you find this information interesting? Then, check out our other health stories.