With the recent wave of marijuana debates and legalizations in the United States, pot is a hot topic. But what a lot of people don’t know is that there are different forms of the hemp plant beside the kind that gets you high.
CBD hemp oil is derived from the hemp plant; it’s high in cannabidiol (CBD), as the name suggests. It’s also low in THC, which is the compound that makes you feel high. The high concentration of CBD gives CBD oil a wide range of health benefits.
Check out these 5 amazing health benefits of CBD oil.
1. Positive Effects on the Immune System
Numerous studies have shown that CBD oil can help regulate, and strengthen, the immune system. This has applications with people who have low or defective immune systems, like people with illnesses or people with overactive immune responses.
It also has applications for those with autoimmune diseases, like arthritis, allergies, and even multiple sclerosis.
2. CBD Hemp Oil Can Help People With Sleep Disorders
People who have insomnia, anxiety, sleeplessness, restless leg syndrome, sleep terrors, and other sleep disorders often suffer from extreme fatigue and negative health effects from lack of sleep.
Research shows that CBD oil is able to reduce anxiety, improve insomnia, and better overall sleep time. It has a calmative effect, which can be excellent in promoting a full, good night’s sleep.
It can be inhaled, rubbed onto the skin, or even sprayed onto a pillow to promote restful sleep.
3. Anxiety and Stress Relief
We briefly mentioned in the last section that CBD hemp oil can reduce anxiety. This might be surprising, seeing as marijuana can sometimes give people anxiety due to the THC found in the plant.
CBD oil, however, is low or completely devoid of THC. CBD, unlike THC, has calmative, anxiety-relieving qualities that can significantly reduce stress.
Not only will it lower anxiety, but it can also positively interact with chemicals that make you feel good, like serotonin and dopamine.
4. Pain Relief
CBD oil is perhaps most well known for its pain-relieving qualities. Whether that means chronic pain from migraine headaches, cancer, surgery, or other pain issues, CBD oil can significantly reduce that pain.
It works by interacting with “feel good” chemicals like serotonin and dopamine while simultaneously blocking pain receptors from working properly. You can learn more here.
5. Improves Appetite
A decrease in appetite can be a sign of numerous health issues and be a result of various life events, including:
- Long-term illness
- Persistent nausea
- Cancer
- Surgery
- Chemotherapy
- Drug addiction
- Dementia
- COPD
- Hormone imbalances
While a decreased appetite might be just a symptom of many things, it can result in a worsening condition because of malnutrition and weakness. CBD oil can help increase the appetite of people suffering from these ailments, which will help them gain strength and stay as healthy as possible.
Wrapping Up
CBD hemp oil has numerous health benefits that range from chronic pain relief to anxiety reduction. With all of these benefits, it can help millions of people suffering from a wide range of illnesses and ailments.
If you enjoyed this article, feel free to check out our other health and fitness articles on our blog.