Get to Stepping with Cafe Well

This is a Sponsored post written by me on behalf of Cafe Well. All opinions are 100% mine.

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This year I have resolved to exercise regularly. I did great last year until I started college. Then I got lazy and made excuses not to exercise more. I was excited when I read about CaféWell and the Race to the Moon program.

Cafe Well is a great online social network site which allows you to connect and support others who are also trying to lose weight and get healthier. You can find healthy lifestyle tips, information on health issues you might have and challenges. The site is free to use and join.

One program CaféWell is offering is called Race to the Moon through HealthAmerica. This health challenge encourages people to get more active by offering free wireless pedometers to track participants steps by either walking or running. Each participant will earn rewards for reaching milestones and total steps taken. Health America is offering the free wireless pedometer to their members in Pennsylvania, Maryland, Delaware, New Jersey, Ohio, and West Virgina. Even if you are not a member, then you can still join CaféWell.

I would love to start a fun workout challenge with my friends. We could keep logs of doing something daily, and keep each other on track by posting our logs for everyone to see. It would be a great way to encourage each other by losing weight together as well as getting healthier. The grand prize will be a day of shopping to replace the clothes that will be falling off of us.

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