4 Teeth Whitening Home Remedies You Should Try

Teeth Whitening

The enamel is the thin outer layer of the tooth; it also happens to be the hardest substance in the body. For one thing, it’s even stronger than bones.

Despite that, our teeth can still succumb to wear and tear. For instance, it can happen if you brush too hard.

Staining can also be an issue. That is, certain things can stick to the enamel, which can cause discoloration.

Interested in trying some teeth whitening home remedies? If so, you’re on the right page. Keep reading for some tips!

What Can Cause Tooth Discoloration?

Certain types of foods and drinks can cause tooth discoloration. Some examples include tea, chocolate, coffee, and red wine.

In some cases, it can also be due to medications. For instance, antibiotics can affect the formation of enamel in children, which can affect the appearance of their teeth.

As you age, the protective layer of enamel on your teeth will also wear away, causing your teeth to appear more yellow.

4 Teeth Whitening Home Remedies That You Should Try 

The good news is that there are things that you can do to improve the appearance of your teeth. Here are a few tips.

1. Brush With Baking Soda

Baking soda is known for its natural whitening properties. If anything, that’s one of the reasons why it’s often used in commercial toothpaste.

A mild abrasive, it can be used to scrub away surface stains on the enamel. On top of that, it can prevent bacteria from growing in your mouth.

2. Try Hydrogen Peroxide

Hydrogen peroxide is a bleaching agent that’s also capable of killing bacteria in the mouth. Given that, it’s not surprising to know that it’s used in many teeth whitening solutions.

For example, you can use it as a mouthwash before or after brushing your teeth. Keep in mind, however, that overuse can cause tooth sensitivity and gum irritation.

3. Try Oil Pulling 

Oil pulling is a dental practice in which you swish coconut oil in your mouth. Not only will it help fight against harmful bacteria, but it can also have a whitening effect on your teeth.

Basically, all you have to do is swish 1-2 teaspoons of coconut oil in your mouth. Do it for 10 to 30 minutes before spitting it back out. Afterward, you can rinse your teeth.

4. Try Apple Cider Vinegar 

Apple cider can also be used to get rid of stains on teeth. To use it, make a mouthwash by mixing it with water (2 teaspoons of apple cider for every 6 ounces of water).

Just keep in mind that it does have the potential of damaging the surface of your teeth—so only use it for a short period of time.

Whitening Your Teeth At Home 

And there we have it—four teeth whitening home remedies. As you can see, there are multiple things that you can do to improve the appearance of your teeth.

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