5 Simple Skin Care Tips Every Woman Should Know

simple skin careBeautiful skin is the goal many women aspire to have. But what does a lady have to do to get beautiful glowing, supple skin?

They say beauty is only skin deep, which means you need to take great care of the thin layer you do have. This is sometimes easier said than done, especially when you’re a mom, student or career woman who’s constantly on the go.

Hopefully, you’ll find the following simple skin care tips to be easy enough to add to your daily regimen.

1. Drink Tons and Tons of Water

Okay, maybe not that much. But you should drink at least half your body weight in ounces. So if you weigh 140, you should be drinking 70 oz of water daily.

Water makes up more than half of your body. So it makes sense to feed it what it’s made of. At least, if you want it to continue functioning properly. This includes developing new skin cells and collagen to keep your skin youthful.

2. Find an Exfoliation Method

There are different ways you can exfoliate your skin. But why is exfoliation important? Because it helps get rid of dead skin cells that can clog your pores and make your skin feel rough.

This is why it’s recommended for you to exfoliate your entire body. You can find washcloths for this. As for your face, you can use exfoliating products or make something at home using lemon juice.

Another option is to use a microdermabrasion device, which is quick and easy. If you need additional help with finding methods for your exfoliation, you can use Reflect Personalized Skincare.

3. Protect Your Skin from Harmful UV Rays

No one wants to have scaly dry skin, let alone sunburns. So make sure you’re protecting your skin using sunblock. There are products on the market with SPF already inside, such as makeup and lotions.

However, you can also wear hats and sunglasses when you’re outdoors for long periods of time.

4. Cleanse Your Face 2x Daily

It doesn’t matter whether you’re at home all day or out running errands. Washing your face at least twice daily is recommended. Throughout the day, your body is pushing out toxins and oils, which need to be cleared away.

And if you’re wearing makeup, lotions or other products, then this too needs to be washed off. So as a rule of thumb, wash your face in the morning and evening.

5. Keep Your Skin Moisturized

So you’re already hydrating your skin internally with water. Now, you need to focus on the external. And what better way to do that than with moisturizers?

It’s important to go for natural products, such as shea butter, coconut oil and so on. If the lotions and creams you’re using has a long list of ingredients you can’t pronounce, then leave it on the shelf.

You can also start making your own batch of body lotions using body butters and natural oils. Just mix in your favorite smelling essential oils and you have yourself a homemade product.

Learn More Simple Skin Care Regimens

The beauty of the above simple skin care tips is that they can be used right away. Getting and maintaining great skin shouldn’t be a chore.

But if you are committed to your regimen, you will get results. If you want to learn more about skincare, health or other life hacks, spend more time on our blog.

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One Response

  1. Jerry Marquardt October 4, 2017

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