6 Quick and Easy Skin Care Routines for Working Women

working womenKeeping your skin happy and healthy doesn’t have to be hard work.

For working women, there just aren’t enough hours in a day to devote time to lengthy skin care regimens.

Luckily, with these 6 quick and easy routines skin care will be a breeze:

1. Pick a Gentle Cleanser

Rather than use a cleanser that is harsh on the skin, opt for an option like micellar water or coconut oil.

Both of these options will remove makeup and any dirt and oils that may have built up throughout the day.

Micellar water is incredibly gentle and hydrating while still being an effective cleanser.

You’re much better off opting for a more natural option over the foamy, chemical-packed cleansers that dry out skin and ultimately do more harm than good.

2. SPF is Your Friend

One of the best ways to ensure healthy skin is to wear a product with SPF every day.

Wearing sunscreen, or a moisturizer with SPF, even when you’re not planning to be in the sun will protect your skin from discoloration and uneven skin tone.

SPF also slows down the signs of aging and will keep you looking youthful longer.

3. Use a Stem Cell Serum

Using a stem cell serum like the one from Swiss Botany can actually reverse the signs of aging and delay the onset of wrinkles.

A stem cell serum works by using stem cells, usually from a fruit, to boost the cell production in the area it’s applied.

The more your cells have a chance to regenerate, the younger and healthier your skin will look.

4. Caffeine Eye Cream

Similarly to the use of a stem cell serum, the use of a caffeinated eye cream works to decrease the signs of aging.

As you get older the circulation in your face lessens, which can cause the sensitive under eye areas to show signs of aging like wrinkles and dark coloration much more heavily.

The caffeine in the eye cream works to increase blood flow to the eye area and encourage puffiness and dark circles to subside.

5. Moisturize, Moisturize, Moisturize

Using a moisturizer twice a day will lock in all the good stuff while acting as a barrier to moisture loss through heat or wind which can be drying.

When you moisturize your skin will immediately look better than it did beforehand, and over time the use of a moisturizer will make for healthier and less damaged skin as a whole.

6. Stay Hydrated

As important as moisturizing is, you should also be sure that you’re properly hydrating your skin from the inside out.

Proper hydration allows for your body to function at its best and produce new skin cells and collagen to keep your skin looking radiant.

A good rule of thumb is to make sure you’re drinking six to eight 8 ounce glasses of water a day.

Skin Care for Working Women Can be Simple

As working women, it’s important to take a few moments every day to take care of yourself.

Making these simple steps a part of your everyday routine will keep you looking youthful and healthy for years to come.

Comment below and let us know your favorite quick and easy skin care tip!

7 Ladies Accessories that Will Add Flare to Any Outfit

ladies accessoriesDo your outfits feel a little bland? Are you looking for a way to spice things up without investing a whole new wardrobe?

A few well-chosen accessories can make all the difference! Add a brightly colored scarf or some jewelry to jazz up a plain black dress, or make a statement with a bold new purse.

If you’re not sure where to start when it comes adding accessories, don’t worry. Check out the list below to learn about the seven ladies accessories that every woman needs.

1. Scarves

We normally think of scarves as winter accessories, but they also work well during other seasons. Something small and lightweight, like a luxury silk bolero scarf, adds flair to your outfit, and you can also use them as head wraps and belts.

2. Purses

A good purse is essential. When you’re shopping for the perfect bag, be sure to take its size and shape into account:

  • Short women look taller with small handbags
  • Tall women look best with midsize to oversized styles
  • Short women also look taller with long, rectangular bags
  • Tall women benefit from round shapes
  • Most women look best with a bag that hangs to the mid-torso

3. Wallets

Like a purse, a good wallet is key.

You’ll need a wallet that fits easily into your purse (or purses). You also need to think about the type of currency you’ll carry in it — do you need to carry around quarters for the laundromat? — as well as its storage capabilities — is there room for your driver’s license and credit cards?

4. Jewelry

You can never have too much jewelry, right? If you’re looking to enhance your collection, think about buying pieces that work well with your skin tone and face shape.

Gold jewelry and earth tones look best on people with warm skin tones, while silver and bright colors look best on cooler skin tones.

5. Sunglasses

Whether you prefer aviators, wayfarers, or oversized, sunglasses can be both flattering and functional. Look for pairs that block at least 99 percent of UBB rays and 95 percent of UVA rays.

6. Watches

A reliable watch is another important functional accessory. Watches come in tons of varieties, with round and square faces and tons of different colors and styles of bands.

If you wear a watch on a daily basis, look for a neutral-colored band that will match every outfit. You can also invest in watches with interchangeable bands; that way, you’ll always have an option to match your style and mood.

7. Hats

Whether it’s snowing or sunny, there’s a hat for every season. Look for a floppy, wide-brimmed hat to wear in the summer or a cute knit beanie for fall and winter. The options are endless!

How to Buy Ladies Accessories Without Breaking the Bank

Upgrading your closet doesn’t have to be a drain on your wallet. Follow these money saving tips to find affordable ladies accessories.

Look for Discounts

Before you head out, scour the internet for coupons and discount codes. There are often lots of offers available that very few people take advantage of. Since some stores offer online-only deals, you might also be able to get the accessories you’re after without leaving the house!

Check Out Thrift and Consignment Stores

Thrift and consignment stores are great for finding gently used accessories at a fraction of the price you’d pay at a regular store. You’ll be amazed at some of the hidden gems you can find!

Earn a Little Extra

If you really want a more expensive item, look into ways that you can earn a little extra money to help pay for it. Sell old clothes and accessories online or at a consignment store. You can also take paid surveys online and take advantage of cash back offers.

Whether you’re looking for more fashion advice or more tips on saving money while shopping for the styles you love, we’ve got the answers. Check out our other blog posts today!

Couponing Tips for the Thrifty Mom

couponingLooking for ways to save money on your next shopping trip?

Tired of paying full price for items when you know there’s a better way?

Fear not, this guide will break down couponing basics for you so you can have more money in your pocket at the end of the month.

We know that as a mom you have a lot of expenses. Learning to coupon properly will save you money and make your life better. It may even become a new hobby!

Read on for 3 tips for the thrifty mom.

1) Know Where to Look

In order to be a pro, you must know the best sources to get coupons.

There are several websites that compile coupons.

Our site has tons of articles on how to find coupons for your needs. Whether you’re looking for discounts on dating sites or discounts on eyeglasses, we have you covered.

It’s important you get your coupons off of reliable sites only. Otherwise, the coupons may be void and not work when you try to use them.

Never trust a coupon site that wants to take your credit card information in exchange for a coupon.

2) Coupon With Your Kids

When you present couponing in the right way, it transforms from a mundane chore to a fun crafting project.

Coupons aren’t only found online, they’re also found in newspapers and magazines.

Spend time with your kids cutting out coupons to your favorite places and compiling them neatly in a box or coupon book.

This activity is also a great time to teach your children about money. When your kids see the effort you go through to save money on everyday items, they’ll understand that money is precious and that it doesn’t grow on trees.

The next time they want a new toy they may even suggest you check a coupon book for a discount and your heart will swell with pride.

3) Keep your Coupons Organized

Organization will be the difference between couponing being rewarding and couponing being your worst nightmare.

You don’t want to be stuck in a situation where you remember saving a coupon for your new family tv but you can’t find it to save your life.

Prevent this by having an effective coupon organization system. Whether that’s sorting them in a filing cabinet alphabetically, putting them in a coupon book, or sorting them in a file card holder is up to you.

When your coupons are organized it will be easy to pull them out to save money on particular items.

No matter what you’re interested in, there is a coupon out there for it. Interested in bowling? Look for bowling coupons.

Run a salon and need scheduling software? Learn more about affordable salon software here.

Celebrate Your Couponing

Using coupons can be a very rewarding and fun activity for you and your family.

You can feel satisfied that you’re saving money with most of your purchases.

If you have any questions about this article or want to contact us for any reason, feel free to do so here!

Why Diet and Exercise Are The Keys to The Healthy Life

the healthy lifeThe keys to a healthy life are available to everyone, although they don’t always appear in the same way.

This is because there is a whole world of resources available to change your life for the better. Everyone’s body and mind works differently, which means defining the healthy life for you will likely be unique from what works for someone else.

However, there are a few basic principles to remember when beginning your fitness journey.

Here are three rules to live by when taking the steps to a healthier life.

1. Your Diet Is Your Fuel

Our bodies work like machines, and they need the proper fuel to perform their best.

Looking at food as fuel means understanding more than carbs, fats, and protein. You have to be aware of the nutrients and added benefits some foods can have. Beyond energy levels, the food you eat every day has a significant impact on your mood, memory, and more.

As such, it works better to focus on improving your eating habits rather than dieting for a temporary amount of time. Habits are more permanent. They can open new doors to the healthy life without feeling restricted to a set plan.

However, diets are a great way to start exploring these new habits. They get you excited to try new foods and eating styles while educating you on what works best for your body.

Over time, you become more mindful of how you feel throughout the day as a result of the food you intake.

2. Exercise Goes Beyond Physical Benefits

Speaking of being more mindful, you will likely see a boost in productivity, positivity, and focus as a result of regular exercise.

This is because an increased level of movement to burn calories also increases the level of blood and oxygen reaching your brain.

If you aren’t sure which form of exercise is right for you, the best advice to take is don’t be afraid to find out. Remember, exercise can be anything from walking for an hour a day to swimming, yoga, lifting weights, or biking.

To discover your go-to movement, take it one step at a time. Go to a yoga class or sign up for a week of training at a gym. Maybe even check out a roadmaster bike review, get yourself a pair of wheels and hit the trails!

3. Combining Your Efforts Boosts Performance

No matter if you start your journey to the healthy life with better eating habits or more movement in your body, you have to combine these efforts.

Think about it this way – without a healthy diet, you may just be wasting your time at the gym. Similarly, eating well will only take you weight-loss journey so far without some added physical activity.

For the best results, work as hard in the gym as you do in the kitchen and grocery aisle.

This will transform your body from the inside out. You will feel the differences as you look in the mirror and take note of your energy throughout the day.

Live the Healthy Life You Deserve

Ready to begin making better health choices?

Clean out the kitchen and start fresh with delicious eating options your body will love.

Get a jump on your new, healthy life with one of our quick and easy Weight Watchers recipes here.

The Energy Saving Solutions That Save You Money

energy saving solutionsWant to cut a few bucks off your utility bills?

Who doesn’t?

In 2012, over $3,000 was spent per person on energy in the US alone. So there’s obviously some room for improvement.

But how exactly do you cut back on your energy spending?

The good news is, it’s not as hard as you think. There are a few simple steps you can take right now to save you and your family some serious dough each month.

Read on to find out!

Heat and Cool Your Home the Smart Way

When most people think about saving money on energy costs, heating and cooling are probably the first things that come to mind. After all, these costs are a big chunk of your bill.

But you don’t need to move into a geothermal home to save money on heating and cooling. You can save money today by doing things like:

  • Using ceiling or floor fans to help out your AC in the summer
  • Getting a programmable thermostat and turning the temperature up or down (depending on the season) when you’re sleeping or away from the house
  • Replacing air filters for your heating or cooling system more often, so they’re running more efficiently.

Replace Those Old Light Bulbs

Did you know that CFL or LED light bulbs use anywhere from 25-80% less energy than traditional incandescent bulbs?

They also last a whopping 3-25 times longer than traditional light bulbs.

While the initial cost is a little higher, switching to energy efficient bulbs could save your family a healthy chunk on electricity every month.

Keep Your Home Sealed Up Tight

If you’ve ever stood near a single pane window in an older home on a cold day, you know how much energy windows can cost you every month.

While replacing all your windows is probably not an expense you want to take on lightly, you can do your monthly budget a lot of good by ensuring your windows are properly sealed.

Over time the caulking around the exterior of windows tends to dry and crack, allowing heat or cold to flow into your home. This can be prevented by checking and caulking around the exterior of your windows annually.

Be Smart With Your Electronics and Appliances

After heating and cooling, your large appliances and electronics account for the biggest chunk of your family’s energy bills. While one solution is to use them less, sometimes you’ve got to do that extra load of laundry.

Using modern, energy efficient appliances is a big help here, along with being smart and waiting to do that load of laundry or dishes until you’ve got a full load.

Some other ways to save on electricity with your electronics are:

  • Turning off electronics — like TVs or computers — that are not in use
  • Unplug phone or other chargers that are not in use. These can still draw electricity even if they aren’t charging anything

For help with more energy saving solutions, click here.

What Energy Saving Solutions Are You Using?

These energy saving tips are just the beginning. The truth is, there are tons of little thing you could be doing every day to save your family money on energy.

What are your favorite energy saving solutions? Leave them in the comments below!

5 Reasons a Pregnancy Spa Trip Can Help Both Mommy and Baby

pregnancy spaWhile pregnancy is undoubtedly a joyful time in a woman’s life, it can also be an extremely uncomfortable time.

There are a lot of physical stressors put on the body during pregnancy that can be hard to handle. These physical stressors coupled with the emotional rollercoaster of carrying a child in you can make for an extremely difficult pregnancy for some expecting moms.

Luckily, there are ways to deal with these physical and emotional stressors in a healthy, productive way.

One such way is to take a pregnancy spa trip. A pregnancy spa trip isn’t just good for mommy, but for baby as well. In this article, we’ll discuss the five reasons why.

Regulate Hormones

During pregnancy, your hormones soar to new levels they never have before.

For some women, this means experiencing heightened feelings of elation and joy. But, sometimes these hormones manifest in tears and anxiety and can make you feel like you are losing control. This is especially true in the last months of pregnancy when estrogen and progesterone levels are at their highest.

Luckily, research has shown that getting a massage while pregnant can help reduce stress, anxiety, and depression by increasing the hormones dopamine and serotonin.

And even better, pregnancy massages have been linked to fewer birth complications as well.

Better Sleep

According to the National Sleep Foundation, 78 percent of pregnant women experience sleeping problems that they did not experience prior to their pregnancy.

Sleep is extremely important for both the baby and the mom. Researchers at the University of Pittsburgh Medical Center found links between the quantity and quality of pregnant women’s sleep and birth complications.

A trip to a pregnancy spa can help relax you and lead to a better night’s rest.

Better sleep will not only lower your risk of birth complications, but also help improve your mood, energy levels, and your brain function.

Reduce Swelling

Swelling is one of the most common physical symptoms of pregnancy.

In fact, in some cases, the swelling is so severe that it can be difficult for women to walk and to carry out daily functions.

A trip to a pregnancy spa such as Serenity Spa can help reduce the swelling. This is because massages help improve circulation and reduce swelling by stimulating soft tissue.

Alleviate Pregnancy Pains

Have you noticed new pains creeping up on you during your pregnancy that you never experienced before?

For example, many women experience back pain for the first time in their lives while they’re pregnant.

Luckily, the majority of these unfamiliar aches and pains can be alleviated with a pregnancy massage. Massages help to relax muscle tissue and relieve nerve compression. It can even help with the awful pain so many women experience on their sciatic nerve during pregnancy.

Increase Skin Pliability

It’s no secret that being pregnant means your body is going to expand.

To make the expansion process easier, skin pliability is important. A trip to the pregnancy spa can help improve your skin’s pliability, making it easier for you to deal with the discomforts of the body stretching.

Pregnancy Spa: Wrap Up

As you can see, a trip to the spa can work wonders for both you and your baby during pregnancy.

Of course, you want to be as comfortable as possible during your entire pregnancy, not just on your spa days. For tips on keeping comfortable during pregnancy, click here.

10 Easy at Home Beauty Treatments You Can Try Tonight

at home beauty treatmentsDid you have a hard day at the office?

Have you been carting your kids from gymnastics to karate all afternoon?

Do you need to relax and have some “me time?”

We get that. Sometimes you just want to be pampered, even if you’re on a budget. In this post, we’re here to show you how to feel like a million bucks, without spending thousands on expensive beauty treatments and products.

Relaxation is just a few minutes away — and what you need is likely already in your kitchen. Ready on to learn more about 10 of our favorite at home beauty treatments.

1) Honey Hair Conditioning Treatment

You don’t need to spend your hard-earned cash on fancy hair conditioners that leave your hair feeling gummy and weighed down. Instead, mix yogurt and honey and apply it to clean hair.

Allow the mixture to soak into your hair for 20 minutes. During this time, you can watch an episode of your favorite show on Netflix, do some yoga, or have a dance party (or a glass of wine!)

When the 20 minutes is up, rinse out your hair and reveal strands that are nourished and soft to the touch.

2) Mani-Pedi

Contrary to popular belief, you don’t have to get your nails done in a salon for them to look great. Plus, you never know what kinds of nasty diseases are lurking in salon equipment. That’s definitely not something you want to bring home to your kids.

There are plenty of gel nail polishes you can buy and apply at home that will last you weeks. Just don’t forget the topcoat, to protect your color.

Put on some relaxing music and do your own nails. It will save you money, and it’s fun! If you’re totally unskilled at painting your own nails, enlist a girlfriend to help.

3) Berry Skin Scrub

Do you want your face to glow — without spending hundreds on cult creams? If so, try a berry skin scrub that you can make at home.

All you need for this is strawberries and honey. Mash the strawberries in a paste. Then, mix in the honey and massage the mixture into your face for five minutes.

When the five minutes is up, rinse the mixture off. Your face will be two times brighter — even if you only slept for four hours.

4) Work on Calluses

If you’re a working mother, you’re constantly on your feet. This can cause calluses to form on your heels and ankles.

Cornmeal mixed with banana is one of the best at home beauty treatments for your feet.

Simply stir the cornmeal and banana together and then massage it into your feet, focusing on the areas with heavy calluses. This solution should leave your feet feeling smooth and amazing.

5) Wax Yourself

We know that just reading the headline “wax yourself” probably made you cringe. But hear us out. Waxing at home is cheaper and less awkward than leaving yourself in the hands of a professional waxer.

Check out this best wax for hair removal, go in a room you find relaxing, and start your waxing.

The feeling of smoothness and sense of accomplishment you feel after make any pain you experience well worth it. Date night, anyone?

6) Whiten Your Teeth

There is no need to pay your dentist hundreds of dollars to get a set of pearly whites.

Instead, try a home teeth whitening remedy like baking soda mixed with hydrogen peroxide. Mix these two together into a paste, apply the paste to your toothbrush, and get brushing.

Be sure to leave the paste on your teeth for a few minutes before spitting and rinsing it off. Repeat this process everyday for two weeks and you will notice a brighter, whiter smile.

Of course, avoid swallowing.

7) Give Yourself a Blowout

You know that feeling you get when you leave the salon after a haircut? Like you could take over the world or get a job as a Hollywood actress?

Well, you can duplicate that feeling at home with time and a little patience.

Grab a round, boar-bristled hairbrush, your hair dryer, and get to work. Start off at the front of your head, brushing and drying until you get to the back.

If you take your time to blow out your hair properly, we promise you’ll feel like a rockstar.

8) Pluck Your Own Eyebrows

Brows are all the rage these days — and it’s important you keep yours in check.

If you don’t have time to go to an eyebrow place, it’s easy enough to pluck your eyebrows at home.

Simply make sure you have a well lighted mirror and are in a good mood when you start. If you’re in a bad mood, you may get even more angry and take it out on your eyebrows.

Remember to take it slow and only take off enough to clean your brows up. Full, bushy brows are in style. Just make sure you don’t take it to the extreme.

9) Wake Yourself Up

No one has to know how tired you are if you try at home beauty treatments that make you look more awake.

Simply make yourself some green tea, drink it, then remove the tea bags and place them under your eyes.

The caffeine in the green tea will seep into your skin and make your eyes look more awake. Plus, you get to drink the green tea, which is full of antioxidants.

10) Drink Cucumber Water

The entire time you’re completing the at home beauty treatments listed above, sip on glass after glass of cucumber water.

After a few hours of hydrating your body with cucumber-infused water, your skin will start to look dewey and more youthful.

Americans are chronically dehydrated. So, treating yourself to this extra influx of water will do wonders for your skin and your state of mind.

Enjoy These At Home Beauty Treatments

With these inexpensive and convenient beauty treatments, you don’t have to feel bad about taking time for yourself.

It’s important that you practice self-care. Feeling and looking your best are part of that. Be good to your skin, hair, and nails by not covering them in harsh chemicals and always cleansing them after a long day.

These at home beauty treatments should make you feel like a queen. There’s something very satisfying about taking ownership over your own body and pampering yourself.

If you have any questions about this article or want to contact us, please do so here.

Happy pampering!