Category: Self Improvement

How to Find True Love with Dating Apps

When it comes down to it, we’re all looking for love. Thanks to the internet and dating apps, it is more possible than ever for you to find your perfect match.

Is this a pipe dream or can you actually find true love with dating apps? The answer to this question is a resounding, yes! Below we will dive into exactly what you should do to maximize your time on dating apps to find the partner of your dreams.

Make Sure That You’re Using the Right App for You

The first thing you should keep in mind is that no two dating apps are the exact same. They each have different requirements and you will also find a different pool of people on them. With this in mind, you should find the app that gives you the absolute best chance of finding your ideal match.

Check around for some of the most popular dating apps and see what kind of infrastructure they have. Dating apps have different settings and features that let you tell more about yourself in the bio so that you can get closer to finding a person that you have the most in common with.

The closer you get to finding your ideal app, the easier it is to weed out people that aren’t best for you, so that you can start going on some dates today.

Set Your Expectations and Get to Know What You Want

You also have to know what you are looking for in a partner. This begins by finding wholeness within yourself. When you know yourself, it becomes easier for you to also know what you want in a partner.

Nobody can do everything or be everything for you. Figure out what kind of companionship you like and what you are hoping to get out of a relationship. When you go into it with clear expectations and a realistic outlook, you will show up as the person you need to be, which makes it easier to attract the right person. 

Date Safely and Be Open to the Experience

One mistake that people make when trying to find true love with dating apps is getting too strict with their deal breakers. You need to be open to the entire experience rather than stubborn and closed-minded.

You should definitely have deal breakers, but it’s a waste of time, money, energy, and effort to have hard no’s already lined up when you are looking for love. With that said, recognize that using dating apps always involves meeting up with strangers.

You should practice safety so that you’re only exchanging energy and time with people who won’t harm you and who add to your life. Use dating apps that have strict discretion in setting up accounts and conducting background checks.

Find True Love in Your Life With Dating Apps

If you are trying to find true love, using dating apps is an incredible way to make it happen. Use the tips in this article and begin trying out some great apps. 

Consider these tips and check back for more information on family, relationships, and more. 

Courtney Sarofim Will Inspire You

While most well known for marrying into the billionaire Sarofim family of Houston, Texas, Courtney Sarofim (nee. Lanier) was already a woman set for success.

Women aspiring to excel in heavily male-dominated areas like banking can look to Sarofim’s career trajectory for advice. Mothers struggling to juggle work-life balance can take a leaf from her book. Sarofim is even working hard to bring the best of global fashion to Houston.

Are you looking for some inspiration from one of the women set to inherit the Sarofim fortune? Read on to learn more about how Courtney Sarofim got to where she is today.

Courtney Sarofim’s a Straight Up Lady Boss

Courtney Sarofim has a background in financial analysis, acquisitions, and investment. This makes her an untapped resource of inspiration.

It’s no surprise that Courtney Sarofim has it all together when it comes to women-in-business acumen. Her mother-in-law is the unstoppable Susan Sarofim.

Willing to Take Risks

Courtney studied Political Science at Columbia. She also earned a JD from the University of Houston Law Center. She practiced as an associate at the century-old Fulbright & Jaworski law firm in New York City.

Following a move back to Houston in 1998, she took on a role as Vice-President at her father’s real estate development company, Landar Holdings.

Since 2013, Sarofim has been a Partner at Houston investment firm Sima Capital LLC. While there, she has facilitated Sarofim investments in many industries. Everything from biotech startups and neuromarketing to software and motorcycles.

People know her for her ability to spot investment and buyout potential. Her niche includes early-stage oil and gas, technology, and real estate companies, start-ups, and venture funds.

Passion for Politics

Courtney Sarofim is deeply interested in politics at a state and federal level. She is the step-daughter of former Houston mayor, the late Bob Lanier, and went on to study political science at an undergraduate level.

While not publicly outspoken about her politics, her trail of donations reveals her political leanings.

Despite having a Democrat for a father, she has been a quiet contributor to Republican candidates, groups, and campaigns since 1990. In 2012, she financially supported the presidential run for Mitt Romney. More recently, she has supported both Jeb Bush in the 2016 presidential primary and Pierce Bush in his 2020 run for congress.

Steps up for Worthy Causes

Known to be modest, Courtney Sarofim likes to keep her endless charitable activities on the down-low.

Sitting on the boards of Houston K-12 private schools and art museums. Funding scholarships for disadvantaged children and throwing parties for successful women authors.

Courtney Sarofim is a force to be reckoned with in the Texas non-profit sector.

Arts and Culture Patron

Courtney has held board and trustee positions with:

  • Houston Ballet
  • The Children’s Museum
  • The Menil Collection
  • The Museum of Fine Arts in Houston

Events like the Society of Performing Arts Luncheon, the KIPP Academy benefit dinner, and the Bayou Bend Children’s Party wouldn’t be the same without her volunteering as chair.

In 2015, Courtney was instrumental in raising almost $500 million for a redevelopment of the Houston Museum of Fine Arts. She follows in the footsteps of her father-in-law, Fayez Sarofim, who is a well-known donor to numerous culture institutes in the city, including the art museum and Houston Ballet.

Supporting Women’s Issues

In 2019, Courtney Sarofim was an honored guest at the Safe at Home Luncheon and Style Show held by the Astro Foundation. The event raised close to $200,000 to help tackle the issue of domestic violence and support education efforts.

In 2017, Courtney organized a Houston book launch at Burberry in the Galleria for renowned women author Plum Sykes, who is also a friend of the businesswoman. Guests also had the opportunity to view Burberry’s latest bag collection, a fitting tribute to the title of Skyes’ novel, “Party Girls Die in Pearls.”

Family-Work Life Balance

Courtney and her husband, Christopher Sarofim, have three children together. Both Christopher and Courtney work at the investment firm founded by Christopher’s father, Fayez Sarofim. Christopher is the likely successor.

It’s because of this strong family network across both her professional and private life that Courtney can successfully juggle time spent at work and home.

Her children even get to enjoy her busy professional life. As a member of the board at Houston Zoo, Courtney Sarofim was working hard to raise funds for a new African Forest exhibit. One of the perks for her family was that her young daughter Louisa Sarofim got to spend a lot of time among all the exotic animals!

She’s a Follow-Worthy Fashionista

The notoriously busy Courtney Sarofim is famous for her easy-breezy yet always on trend outfits. She once famously stated that while she loves to look good, what she wears needs to fit with her hectic schedule.

Looks That Wow

A multi-time winner of the Annual Houston Chronicle Best Dressed honor awarded at Neiman Marcus in Houston, she is known for creating unusual combinations that just work.

Once she wore an Oscar de la Renta pink taffeta skirt paired with a crystal-studded t-shirt. A favorite find might be stand-out Louis Vuitton cream silk, velvet toe, and black ribbon pumps.

Backing Prominent Fashion Designers

In 2019, Courtney was able to convince the Sarofim business she works for to step out of their comfort zone and invest in New York-based fashion designer Adam Lippes.

Lippes is a bit of an anomaly in the US high fashion industry. He refuses to hold runway shows, instead opting for showcases of new collections held in his 1850s-built Brooklyn home. Despite his unconventional approach, you can find his clothing in over 70 stores and he featured on the cover of Women’s Wear Daily.

Ever the savvy saleswoman, Courtney has hosted numerous shows for Lippes since their partnership began, including the Lyford Cay Club in the Bahamas and even in her own home.

Upholding the Sarofim Reputation

Courtney Sarofim and the entire Sarofim family are undeniably influential members of the Houston, Texas community. Their charitable contributions and business acumen have contributed to the success of their city and state. Today, Courtney Sarofim and her husband, Christopher Sarofim, are well-positioned to continue the considerable Sarofim legacy.

Browse the articles on our blog for more inspirational stories on how women in the USA find professional success, wealth, and happiness.

7 Tips for Starting Remote Jobs on the Side

We all dream of having the freedom to work when we want and where we want, but did you know that you could easily make that a reality by working from home? 

Over 57-million people in the United States are part of the growing gig economy. This means taking short-term, remote jobs, and working as a freelancer or an independent contractor. 

With the flexibility that this type of work offers, many people are choosing to work in the gig economy alongside their regular career. But how do you manage your workload and life when working as a freelancer?

Here are seven tips for starting remote jobs on the side of your current career. 

1. Build a Support Network 

For many workers, remote working can increase levels of productivity. For many, this increased productivity is because there are fewer distractions from co-workers. For other workers, working from home can be a very isolating experience. 

If you’re working remotely for a big organization, chances are they have something in place to connect with their workforce. This might be a communication tool such as Slack, Microsoft Teams, or Google Hangouts. 

Often, you can use these tools to keep in touch with other workers- even if it’s not entirely work-related. For example, an organization may have Slack channels for work and separate channels for socializing. 

Don’t be afraid to join in on social channels. Build up a network by breaking the ice over memes and cat pictures. 

Having connections with other workers in the same role as you can be very helpful for keeping isolation at bay. 

2. Plan Your Time 

Unlike when you may have worked in a regular career, when you’re working remotely there isn’t likely to be anyone checking up on you and making sure that you’re getting the work done on time. This is especially true if you’re working as a freelancer. 

Without the nine-to-five structure that you’d usually be working, it can be very easy to get off track and lose control of your workload. 

Create a schedule of work. Start each day by writing a to-do list. Make sure you are realistic about how long each task will take you. Prioritize the most important jobs and work down to the least important. 

If there are deadlines for the work, make sure you complete the tasks in the order that they’re needed. If you need to, set alarm clocks and reminders. 

3. Don’t Panic 

When you first start off in a remote job, it can seem exciting and overwhelming all at once. You’ll feel a wide range of emotions around your new career.

Don’t panic. You may feel as though you’re all alone in this situation because there is nobody else working near you. 

You’re not alone. If you’re feeling imposter syndrome, or that you’re not going to be able to do the job, reach out to other remote workers on whatever channel is available. 

Find support from online forums or remote working Facebook groups. 

If you have any genuine concerns or you’re unsure about anything you’ve been asked to do, ask your client or employer. 

Try and remain calm as best as possible. Meditating for a few minutes each day could be helpful to help you with your stress levels. 

4. Update Your Laptop 

Your laptop is about to become your most precious tool. You should do everything possible to make sure it is in an optimal condition at all times. This means carrying out that mac operating system update that you keep putting off doing. 

Make sure that you have good antivirus and firewall protection and carry out regular software updates.

Use cloud-based software wherever possible. That way, if your computer crashes or breaks down, you’ll not lose any of your valuable work. 

5. Stay Focused 

It can be hard to stay focused when you’re working from home. There are likely to be plenty of different things around your home that could potentially distract you. 

Learn to stay focused as much as possible. Be strict with yourself about the time that you spend working and commit to it. 

Work out what distracts you most and remove the temptation from your working space. 

6. Take Breaks

Working on your own can be quite intense. Without the distraction of other people around you, you can be far more productive. However, spending all of your time sat at your desk is not good for you. 

Take breaks from time-to-time even if you’re just walking to another room to fetch a drink. Take a lunch break. Go outside for a walk if you can. 

Taking breaks is essential- as is getting some exercise. 

7. Set Work/ Life Boundaries

Even if you’ve never been a workaholic, it can be easy to slip into a habit whereby you spend all of your time at home working. Without a clear division between your working time and your relaxing time, you could see yourself on a course for burn-out. 

Set clear boundaries about the hours that you are going to spend working and then confine all of your work to those specific hours. 

Having a separate space in your home where you’ll work will also help you to mark out the difference between work and relaxation.  

If you use a work email address on your phone, make sure you set up your email client to only download messages during your set working hours. Don’t be tempted to check your emails when you’re not working- it’s a slippery slope. 

Let those you work with know what hours you plan on working. You can also mute conversations on apps such as Slack so that you’re not reminded about work when you’re off.  

Starting Remote Jobs Can Take Getting Used To

When you’re starting remote jobs, it can be daunting. Creating a schedule, separating your work and home life, and taking regular breaks are all ways that you can make sure you’re firing on all cylinders and really making an impact in your new work-from-home career. 

For more great articles, be sure and explore the rest of the site. 


Invest in Yourself! 10 Things That Your Self-Care Plan Should Include to Reward & Restore You in 2020

Every year we make resolutions, work at them for two weeks then forgot the promises we made ourselves before the first quarter is over. But there might be a new horizon for this cycle.

Many people are referring to 2020 as the “year of vision” (get it?). And what better way to make your visions a reality than by investing in yourself.  

You can leave the hamster wheel of abandoned goals behind by creating a self-care plan for a happier, healthier life. Check out these 10 tips on what to include.

1. Starting a Serious Workout Regimen

One of the most popular goals for making a life change is starting a workout plan. Granted, keeping up with a consistent exercise schedule can be challenging at first. However, the more you have to start over, the harder it becomes.

Before you go sign up for a gym membership, add a serious workout regimen to your self-care plan. Having a sense of direction will help to motivate you instead of discouraging you in a new environment. 

2. Ditching Diets for Good

The effects of dieting can be detrimental for people that engage in “yo-yo dieting” often. A better way to get your health on track is to learn your body. Figure out which affects different foods have on you.

Adopting an overall lifestyle in regards to the way you eat is better than trying restrictive diets on and off. Everyone is made differently so following a cookie-cutter plan isn’t usually the best route to take.

3. Becoming Financially Free

The total US consumer debt is over $13 trillion. Most people are haunted by debt from credit cards, student loans, mortgages, etc. This can leave you feeling hopeless and often financially trapped.

The good news is that you don’t have to stay in debt forever. Figure out a plan to become financially free and take small steps towards it. Experts like Dave Ramsey have built entire communities dedicating to helping people learn financial literacy and turn their stories around.

4. Exploring Creativity

A lot of people are stuck in a cycle that only allows them to focus on working tirelessly and then re-starting their day. One of the best ways to escape this is to include indulging in creativity more in your self-care plan.

This might come in the form of picking up a new (or old) hobby. Consider trying that dance class, painting that portrait or writing that short story. Creativity is free to engage in and can unlock your mind and your mood into more blissful states.

5. Building Solid Relationships

Having a strong support system is essential in life. Whether we’d like to admit it or not─ humans need other humans. Remember to stay connected and reach out to those you love and care about.

Make efforts to spend quality time with your loved ones. If you’re looking for a romantic relationship (or in one), put your best foot forward in creating a solid foundation with the other person. Keep in mind that any relationship starts with yourself so stay accountable for your actions and behaviors.

6. Leaving the Comfort Zone

They say that everything we truly want is on the other side of fear. This cliché phrase has stood the test of time for good reason. Take a step outside of your comfort zone this year.

You can start by taking tiny steps towards things that scare you. Put yourself to the test with small actions like publishing that blog or asking your crush on a date. Build up to larger tasks until the process becomes natural.

The fear never really goes away but facing it becomes easier. This is what gets you to the experiences you truly desire.

7. Establishing Regular Medical Check-Ins

One of the first things that become neglected when we’re caught up in daily life is our health. Many adults don’t even visit their primary care doctors for routine check-ups─ let alone specialists.

Make it your duty to build a medical team that you check-in with regularly. This includes doctors, dentists, specialists, and even alternative medical professionals.

Finding them doesn’t have to be a difficult task. Doing a quick search for something like “best chiropractor near me” will help you start. Also, consider asking family and friends for recommendations.

8. Getting Your Space in Order

Most people feel like their life is chaotic when their home isn’t in order. It’s common for individuals to save years worth of items that they don’t need anymore. 

Take some time this year to do a deep cleanse in your space. Use the Marie Kondo method of getting rid of things that no longer bring you joy. 

You may also be due for some redecorating or home renovations. Include investing in making your home feel more comforting in your self-care plan.

9. Doing Work You Love

Going to a job you hate is becoming a thing of the past. This isn’t to say that you should quit and never work again (although that would be great). But you can find meaningful work that you love to do.

The advancement of the internet and technology has opened more opportunities than ever before. If you’ve been feeling less than enthusiastic about your job then it may be time for a career change. It might seem scary at first but if you start taking steps towards a new future, everything works out eventually.

10. Pampering Yourself

One of the most important things to include in your self-care plan is actually caring for yourself. Put some “you” time on the schedule regularly to indulge in things that bring you pleasure and joy. This is great for finding balance in life.

Consider getting weekly massages, doing face masks, soaking a bubble bath or just taking more naps. Figure out what helps you to restore and relax and do it.

Write Your Self-Care Plan Today

There’s no better time to get started on your self-care plan than now. Most of these tips can be implemented today by just taking some small, actionable steps. The most important part is remaining committed to your happiness and health.

For more tips and advice, check out some of our other articles. 

What Is Dry Needling and What Are the Benefits?

Dry needling is becoming the preferred form of treatment for pain. 

One study conducted by the Journal of Orthopaedic & Sports Physical Therapy in 2017 concluded that patients who received dry needling in physical therapy reported it as their preferred treatment method for pain. 

But is dry needling right for you? 

Here’s everything you need to know about this exciting new (and science-backed) approach to pain management and well-being! 

What Is Dry Needling?

Dry needling is a way to decrease muscle pain and restore muscle function, by poking “trigger points” or specific tissues with small needles.

Dry needling is very similar to acupuncture in that needles are used to help regulate and cure a specific ailment. During an appointment or consultation, a patient will discuss their specific problems with a practitioner, and together they will decide what the best approach is. 

During a treatment, the practitioner will insert needles into areas of the body that they believe is collecting tension, and therefore creating pain. Sometimes these areas can be obvious, sometimes they are not. 

The needles are like thin sewing needles, versus a thicker needle that might be used to inject a person with some form of liquid. That’s how “dry needling” got its name. 

Dry Needling vs. Acupuncture

If you looked at one photo of dry needling, and another of acupuncture, most people wouldn’t be able to tell the difference. 

But, as Physio auckland explains, dry needling involves a process of rapid, short term needling into altered or dysfunctional tissue in the body to restore muscle function. 

Aside from the process, the intention and philosophies behind dry needling and acupuncture are very different. Acupuncture’s roots are in Chinese medicine, and its goal is to restore the overall energy flow (Qi) of the body. Whereas dry needling is more medical-based. 

The philosophies and beliefs behind these procedures ultimately dictate how a practitioner will approach treatment. 

Key Benefits of Dry Needling

Dry needling is backed by research as having legitimate benefits that can aid health and well-being. Honor Health explains that the main benefit of dry needling is its ability to reduce pain and soreness. 

They explain that the insertion of the needle into the tissue can help release muscle tightness that’s causing pain. They also note that dry needling can relieve the symptoms of tendonitis and help the body reduce inflammation. 

Trigger points are located in skeletal muscle, and are what we often refer to as “knots.” Dry needling can be especially helpful for those experiencing shoulder, knee and hip pain. Headaches, sciatica, plantar fasciitis and more.

Is Dry Needling Right for Me? 

Don’t let the idea of needles scare you away from this treatment. They are incredibly light and slender. The only discomfort can come in the form of a twitch, which means that the tension in the trigger point is releasing. 

Any type of athlete can benefit from dry needling. Runners, cyclists and basketball players are only a few of the types who most commonly use it.

Need more life hacks? Click over to our home page for more ways you can start living your best life! 

Be a Powerful Girl in the Military! The 7 Most Famous Female US Veterans

When Veterans Day rolls around each year, do you tend to think about all the men who have served our country?

That’s not uncommon. 

With movies like Band of Brothers, it’s easy to forget that each girl in the military has made a difference too. And this might make it difficult for women to consider a career in the military. But that’s a mistake.

Do You Want to Be a Girl in the Military?

Then do it! 

If you need a little more inspiration, we’ve put together this small list of seven women veterans to get you started. 

1. Deborah Sampson 

During the Revolutionary War, women were not permitted to enlist and serve. But that didn’t stop Sampson. 

Disguised as a man, she enlisted in 1778 using the alias Robert Shirtliffe. She served for three years until she developed an illness in 1781. Because the illness left her with brain fever, she needed to be treated.

The physician treating her discovered her secret but didn’t out her. Instead, she was given a private discharge and enough money to return home.

To this day, Sampson is one of a small number of women with military combat experience in the Revolutionary War.

2. Cathay Williams

Williams was the first African American woman to enlist. And because things hadn’t progressed much for women by the Civil War, Williams was also disguised as a man.

Born to an enslaved mother and a free father in Independence, Missouri in 1844, Williams worked as a house slave in Jefferson City, Missouri.

At the age of 17, dressed as a man, she enlisted under the false name William Cathay. Shortly after her enlistment though, she contracted smallpox and was hospitalized. 

After that, she was frequently hospitalized and eventually the post surgeon discovered she was a woman and informed the post commander.

She was honorably discharged. But that didn’t stop her. She signed up with the all-black regiment that would eventually become part of the legendary Buffalo Soldiers.

3. Elsie S. Ott

By WWII, women no longer had to hide their gender to enlist.

Though still not permitted in active combat, they played important roles behind the scenes. This was the case with Ott.

In 1941, Ott signed up for the Army Nurse Corps and was given commission as 2nd Lieutenant. During this time, wounded personnel had to be cared for on site. And this was becoming increasingly problematic. 

With improved aeronautics, the army decided to try evacuating the wounded by plane. Ott was the first nurse to prepare for an evacuation of the injured. She was given just 24 hours notice to supply and prepare the plane for her passengers.

But she did a stellar job and her efforts contributed to the advancement of military medical care. Two months later, she became the first woman to receive the U.S. Air Medal. And nothing makes you feel more confident that having a medal. You can learn more about that here. 

4. Grace Murray Hopper

In 1943, Hopper joined the United States Naval Reserves and was assigned to the Bureau of Ordinance Computation Project. She became the third programmer of the Mark I – the world’s first large-scale computer.

She soon went on to master the Mark II, Mark III and the UNIVAC I. Her work with these now ancient computers allowed her to create a program that translated symbolic math codes into machine language. 

In 1966, Hopper retired from the Naval Reserves, but returned a year later to help standardize the Navy’s computer programs and languages. She was promoted to Captain in 1973 and was appointed special advisor to Commander in 1977.  

At the age of 76, she was promoted to Commodore in 1983 and eventually achieved the rank of rear admiral – one of the few women to do so. 

The military’s Cray XE6 “Hopper” supercomputer is named after her. 

5. Tammy Duckworth 

Senator Duckworth served 23 years in the U.S. Army Reserves, where she trained as a helicopter pilot. But she was no “weekend warrior.” 

In 2004, while working on her doctorate, she was called to active duty. She was sent to Iraq to fly helicopters that same year. When her helicopter was shot down by a grenade, Duckworth sacrificed both of her legs in the accident. A 13-hour surgery saved her right arm, but she has only partial use of it.

As a result of her bravery, she was awarded the Purple Heart in 2004. 

During all of this, she managed to balance work and family too. She continues to fly as a civilian pilot and has even completed several marathons. And she completed that doctorate as well. 

6. Eileen Collins

Like Hopper and Duckworth, Collins took to the sky. WAY up to the sky.

Collins joined the Air Force in 1979, where she served as a flight instructor, aircraft commander and instructor pilot for nine years. From 1986-1989 she served as an assistant professor of mathematics at the Air Force Academy and graduated from the Air Force Test Pilot School in 1990.

While at the Test Pilot School, NASA selected Collins for the astronaut program. Forever on the fast track to success, she became an astronaut in 1991. By 1995, she was the first woman to pilot a space shuttle. And in 1999, she earned the distinction as the first woman shuttle commander. 

7. Bea Arthur

Arthur of The Golden Girls fame once served in the Marine Corps, where she drove military trucks. In fact, she was one of the first members of the Women’s Reserve.

In early 1943, Arthur enlisted under her original name, Bernice Frankel. She was just 21 and, by many accounts, a handful. Marine records noted her as being argumentative and overly aggressive.

Even so, her particular brand of moxie had her promoted from corporal to sergeant to staff sergeant in the course of two years. She was honorably discharged in September or 1945 and headed to the stage. 

She would eventually become a Hollywood icon for strong, outspoken women – which was no easy feat in the 1970s.  

Is Military Life Right for You?

If you feel that in your heart you could be a girl in the military, the best way to find out is to give it a try. 

You may just make a future list of amazing women veterans.

In the meantime, keep checking back with our family life blog to inspire you to “be the best that you can be” at home.

How to Find Fearless Faith as a Mom

fearless faith

In a world that sometimes seems ridden with fear, chaos, and turmoil, it can be hard to stay positive and uplifted.

There’s no doubt that it’s hard (really hard) to be a mother, but it’s one of the most important, rewarding jobs a person can have.

Navigating your own faith can be challenging with all the hectic demands that come with parenting, but we are here to help you!

Let’s get into how to find and restore fearless faith as a mom.

Release the Perfectionism

Most mothers agree that they experience the internal and external pressure to somehow be superhuman.

With that said, the perfect mother does not exist. It never has and it never will. And, that’s okay!

Having fearless faith means accepting that things will not always go according to plan. You will not always have control of the outcome. You will face hardships and obstacles through the ebbs and flows of life.

If you stay too focused on perfectionism, you miss the tiny, imperfect miracles that happen on a regular basis. You miss the chance to stay connected with your faith and spirituality.

Practice staying patient and accepting- even when life doesn’t turn out the way you want it to. Practice finding a silver lining, even in the dark storms.

After all, fearless faith doesn’t just exist when everything is going well. It exists even when everything is falling apart. The happiest, calmest mothers know and live by that philosophy.

Stay Connected with Your Faith

It’s so easy to become disconnected with the principles and practices that keep you calm. But, this is a costly mistake.

Most of us feel stressed on a routine basis. It’s just become a normal part of life, but it doesn’t have to be that way.

Did you know that 77% of Americans report experiencing physical symptoms (like headaches or stomach pains) as a result of stress? That’s almost 8 in 10 people, and it doesn’t have to be that way!

Not only is all this rushing and insane scheduling wreaking havoc on our mental health, it can also have detrimental consequences on our physical well-being.

Your spiritual health matters, and it matters just as much as eating well, exercising regularly, and practicing positive coping strategies to manage stress.

So, how can you stay connected with your faith?

If you’re an active member of a faith-based community, such as a church or temple, make it a priority to actually go! Just like you would with any other appointment, it shouldn’t just be open for negotiation or “as a last resort.”

You can also build upon your relationships with others who share the same fearless faith. Learn from mentors and take on their wisdom. Open up about your struggles and lean on others for support — that’s what friends are there for and that’s what makes the community of faith so special.

Seek Inspiration on a Routine Basis

It’s important for all of us to experience awe and inspiration. It helps us feel alive and it helps us feel spiritually connected.

When was the last time you felt inspired? If you can’t recall, we have a major problem. Inspiration colors our world.

Think about your children — chances are, they experience this awe and wonder every day. They do it without thinking. They experience it in the fantastic land of make-believe and childlike freedom and innocence.

Unfortunately, as busy adults with jam-packed schedules, we can lose sight of this in the midst of the daily grind. Fearless faith is all about feeling inspired, connected, and hopeful about the past, present, and future.

Make it a priority to set time for inspiration. Whether it’s picking up new Servant books or spending time in nature on a mindful hike, do what you can to stimulate your mind and body.

Inspiration can be found anywhere- if you look hard enough. It also doesn’t just have to be in a formal religious setting. Inspiration exists in the relationships we have with others, the moments we share with our children, and the sensations we experience every single day.

Love Without Limitations

As a mother, you already know that the unconditional love that you have for your children has no bounds. It’s one of the best parts of being a mother, and it’s what makes human connections so powerful and remarkable.

The more you can practice love, patience, and tolerance with the rest of the people in your life, the more fearless faith you will experience.

While it’s normal to feel angry or upset at certain people throughout life, holding onto deeply-set resentments often ends up hurting you more. When we have certain expectations of others, we can risk feeling disappointed when they do not meet them in the way we want.

Instead, practice accepting people as they are- flaws and all. Learn to fall in love with the quirks and nuances. It’s what makes us human, and it’s what ultimately makes us beautiful and unique.

Remember: just like you don’t need to be perfect, nobody else owes you perfection, either. The more you can embrace people for who they are, the happier you will feel.

Final Thoughts on Harnessing the Beauty of Fearless Faith

With faith, all things are possible. With faith, you will feel a sense of peace, calmness, and indescribable joy.

Just remember that faith does not happen “randomly.” You need to take the conscious actions and steps to pump faith into your life and family.

Interested in more helpful lifestyle tips about raising your family? Be sure to check out our blog today!