Did you know that over 50 million people experience allergies? It’s one of the most common health issues and can be debilitating. If you are one of the many people that are allergic to dust, it can be a constant problem.
Nobody likes suffering from dust allergies. Thankfully, deep cleaning your home can help remedy this issue and ensure better health overall. Here are the top five signs that your home needs a good cleaning.
What Are Allergies?
First things first: what are allergies? Simply put, allergies are caused by your immune system’s response to a foreign substance. It can be food, insects, medicine, or very commonly–dust.
What Do Allergy Symptoms Look Like?
If you’ve been wondering what dust allergy symptoms look like, here’s the lowdown. Dust allergies are actually caused by an allergic reaction to dust mites. Dust mites are tiny, microscopic critters that are related to spiders and ticks that like to live in your home.
Dust mites hang around your house eating your old skin cells, which are most commonly found in bedding and upholstery. Their presence causes an allergic reaction that resembles hay fever.
People may experience a runny nose, itchy eyes and throat, and sneezing. Others may even have symptoms similar to asthma, like wheezing and difficulty breathing.
How to Manage Dust Allergies
While taking over-the-counter medication can help alleviate these symptoms, it is important to get to the root of the problem. If you really want to try to eradicate your dust allergies, you need to get rid of the dust mites and their food source. The best way to do this is to establish a regular deep cleaning routine.
Top 5 Signs Your Home Needs a Deep Cleaning
If you’re not sure if your home has been exacerbating your allergies, it may be time to learn the signs. See if you recognize any of these top 5 indications that your home needs a deep cleaning.
1) You Get Sick Often
When there’s too much dust inside the home, your immune system can suffer. If it’s constantly stressed from dust allergies, it leaves you vulnerable to ailments like colds and other conditions. So if you’ve noticed that you are getting sick more often, it could be time to deep clean your home.
2) Bad Odors
Does your home have a weird odor? This could be due to all kinds of things, like a build-up of pet hair, dirt, or other substances on furniture and the floors. If that is the case, it could be time to freshen up your living space.
3) An Increase of Dust on Surfaces
Sure, every home gets dusty. But if you’ve noticed that lately there’s an increase of dust inside the house, it could be because of excess moisture. In addition to cleaning, you may need to air out the house and decrease the humidity inside.
4) Dirty Walls
Yes, you read that right: walls get dirty, too! If your walls are looking dingy, they could need a good wipe down with a wet cloth. Over a long period of time, they accumulate dust and dirt just like any other surface.
5) Carpet and Floor Stains
Even if you vacuum your carpets and sweep your floors regularly, it may not be enough. You could still see stains on both that need a bit more attention than your usual cleaning. Invest in a carpet cleaning session to get your carpets ultra-clean, fluffy, and dust-free.
How to Deep Clean Your Home
If you were wondering how to deep clean your home, here are the basics. The first step is to declutter even before you start cleaning because dust can accumulate on objects. Then start from the top and clean the ceilings, walls, and baseboards.
After that, move on to the windows and give them a good dusting and polishing. Don’t forget about window treatments like blinds and curtains, too! Then you should launder rugs while you are deep cleaning the floors and carpets.
Finally, you can tackle surfaces like countertops, appliances, and furniture. Vacuum or steam-clean furniture like couches, armchairs, and pet beds to get rid of mites. Then you can finish off your list by scrubbing the bathroom and kitchen areas.
Find the Right Supplies
In order to reap the benefits of deep cleaning, you need to have the right supplies. You can get a duster with a telescoping handle for hard-to-reach places and a good microfiber mop. You might even want to invest in a mini-steam cleaner so that you don’t have to rent one each time that you do a deep cleaning.
Get Professional Help
If the idea of doing this kind of regular cleaning seems impossible, you can always get professional help. Hire a deep house cleaning service and let the pros take care of your home. They will come prepared with professional tools and supplies to ensure that your home is cleaned properly.
Ready To Have a Clean House?
Now that you’ve learned the top signs that your home needs a deep cleaning, you can take action. By getting rid of dust through regular cleanings, you can alleviate your dust allergies and breathe easier. And if you don’t have the time or energy to do a regular deep cleaning yourself, you can hire a cleaning service to ensure that you have a clean home all the time.
Are you interested in learning more useful health and home tips? Be sure to check out the rest of this site for other great posts!