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10 Paleo Recipes Your Kids Will Love

paleo recipes

Getting your kids to eat dinner can be tricky at the best of times.

Introducing dietary restrictions can only complicate that.

However, our list of 10 paleo recipes your kids will love helps simplify things, ensuring your kids get the paleo snacks they love.

Mashed Sweet Potatoes

Sweet potatoes are a power food, packed with healthy carbs, minerals and vitamins. Nearly any recipe calling for white potatoes can be substituted for this healthy alternative.

Blending some maple syrup in while mashing the potatoes helps bring out the natural sweetness, making them irresistible to children.

Paleo Pancakes

These breakfast treats couldn’t be easier to make. Simply mash a banana and mix with a beaten egg. Cook it on a frying pan and you have a dairy- and gluten-free pancake that’s near identical to its non-paleo counterpart.

Delicious and simple.

Avocado Boats

Avocados are another nutritional powerhouse, loaded with healthy fats essential for proper brain development in children.

Halve an avocado, and mash the inside, mixing it with tuna and diced veggies and you have simple paleo snacks that satisfy a number of nutritional requirements.

Coconut Milk Parfait

Did you know that coconut milk can be whipped? Blending full-fat coconut milk can give you the same airy consistency as whipped cream with all the healthy fats coconuts are known for.

Crumble some pecan and dates in the bottom of dish, layer with your whipped coconut milk and top with sliced fruit and you have a dish as healthy as it is delicious.

Chicken Stir Fry

While rice itself doesn’t qualify as a paleo snack, it is easily substituted with cauliflower. Steam your cauliflower, let it cool and then run through a food processor. What you’re left with is an excellent replacement that’s gluten-free and full of nutrients.

Mix with chicken and veg and you have an easy to make dinner classic.

Paleo Smoothie

Smoothies have become a staple over the last few years thanks to their great flavors and dense nutritional value.

Blend a banana with full-fat coconut milk, some almond butter, and cinnamon and you have a satisfying paleo recipe that’s great to take on the go.

Tahini Fudge

Made of ground sesame seeds, tahini is an excellent source of protein and fat.

To turn it into dessert, simply mix it with cocoa powder, coconut oil, raw honey and some vanilla. Add some coarse salt, smooth out in a pan and freeze.

Creamy and delicious, this paleo recipe help satisfy your children’s nutritional needs.

Sweet Potato Bun Sausages

A sausage on a bun is a classic. Bring it to the next, gluten-free level by swapping out the bun for a sweet potato.

Peel the sweet potato and poke holes in it using a fork. Microwave for 5-7 minutes then slice in half.

Grill your favorite sausage, put it in the sweet potato and you have a paleo hot dog sure to satisfy even the pickiest eater.

Chocolate Pudding

By taking advantage of the fatty texture of avocados, this is a tasty dessert packed with nutrition.

Mix your avocado with coconut oil, cocoa powder, honey, vanilla extract and some almond milk and you have a paleo snack the kids will love.

Final Thoughts on Paleo Recipes

By utilizing a few basic staples, it’s easy to create paleo recipes that replicate many of your kids’ favorite snacks.

Check out our other recipes for some more great culinary ideas!

Best Activities for Kids Home on Break from School

activities for kids home on break

What if you could make your child’s school break perfect overnight?

It can often be difficult to come up with activities for kids home on break. Children often end up doing nothing more than playing video games and watching YouTube.

By the time the break is over, parents and kids alike feel like this was a wasted opportunity. Fortunately, there are more than a few ways to create an unforgettable break.

Read on to discover the secrets to a perfect school break!

What Makes Good Activities for Kids Home On Break?

There are many different ideas for what your kids can do on break. However, some rules still apply.

The first one is to keep the electronics to a minimum. Many children play games and watch TV as often as possible. A break where they do more of the same isn’t going to be very memorable.

Good activities should involve as many family members as possible. This lets them enjoy a fun time while helping them bond with their parents.

Finally, the best activities will be novel. Don’t just do the same old things your children have always loved. Help them instead find their new favorite activities!

Keep reading to discover the best possible activities for kids home on break.

Make Writing Fun Again

Most children do not enjoy writing. It makes them think about the boring and repetitive things in school.

However, you can make writing fun by putting new twists on an old idea. This includes composing letters or emails to friends and family members.

Another idea is to encourage creative writing. This includes things like poetry and short stories.

By the end of the break, you’ll have done the impossible: your children will see the fun side of learning!

Head to the Beach

Depending on the weather and your location, the beach makes for a perfect getaway during a break. And it can be much cheaper than you think.

First, pack your own meals and snacks. Put everything into a cooler along with water and any other drinks you want to bring.

The final ingredients are some basic beach chairs and simple sand toys like buckets. This lets your children spend as much time as they want playing in the ocean, the sand, or both.

This is also fun for the parents too. Bring along some suntan lotion and your favorite book, and soak up both fun and the sun.

Hunt for Treasure

One idea that is fun for children of all ages is an old-fashioned treasure hunt. This is something parents can organize at home or in many other places.

First, pick a location. Then hide things your children might like. This can include everything from painted rocks to wrapped candy.

Next, create a treasure map. Be sure to add special clues and images to help your child find the valuable items.

If your child has fun with this activity, you can always create new maps and hunt for treasure in new locations over the break.

Help in the Kitchen

A surprisingly fun activity during the school break is for your child to help you out in the kitchen. This is engaging for them and also helps them learn to be more helpful around the house.

A good way to start is to teach your child how to make some of their favorite dessert items. As their skills and discipline grow, they can help you create their favorite lunch and dinner dishes as well.

Cooking is also a great way to practice certain skills over the break. Children will see how research is involved in finding recipes and how critical reading the recipe is.

Plus, accurately measuring all of the ingredients involved uses math in a very practical way.

Overall, this is an activity that their minds will enjoy as much as their taste buds.

Going to Camp

A very special event for children on a break is to go to a special camp. There are longer camps for summer break and shorter camps that are timed for things like school breaks during the month of March.

These camps offer activities catering to different kinds of students. Some will enjoy the sports activities while others will enjoy things like Lego Robotics.

Begin researching things like the TAC Sports March break programs to plan the ultimate camp getaway for your child.

Lemonade Stand with a Twist

One of the classic activities for kids home on break is to make a lemonade stand. A modern twist you can add is that you and your child will donate any of your proceeds to a special charity.

There are lots of fun activities involved with this. Children must master making lemonade and decorating colorful signs to help lure in neighborhood customers.

This also represents a great chance for your child to get to know the people who live in the neighborhood. And donating the money to charity shows your child that they can directly make a difference to the people and causes that are important to them.

Create a Website

Children are fascinated with consuming the online content that others produce. You can tap into this by teaching your child to make their own website.

Depending on your child’s age, you can help them use automatic website design tools or even teach them HTML programming. Children also love coming up with ideas for website sections and selecting the photos that will go on the site.

These skills are fun, but they are also practical ones that your child can further develop over the years.

The Bottom Line

There are many different activities for kids home on break. The trick is finding the best activities for them that won’t break the bank for you.

This is why it’s important to look at ways of saving money around the house. The more you save throughout the year, the more you’ll have to make your child’s break time fun and memorable.

At Thrifty Momma Ramblings, we know how to save money. To see how we can revolutionize your savings, check out our frugal living tips today!

10 Inexpensive Ways to Help Kids Be Active

be activeHow much physical activity do your children get?

Nowadays, children are more interested in the screens on their iPads than the outdoors. This means that parents have to take a greater role to encourage children to be active.

But helping kids to be active doesn’t have to include expensive vacations abroad to do adventure activities. You don’t have to pay the costly membership fees of sports clubs to get your children fit and healthy.

Instead, there are many inexpensive ways of getting your kids to be active.

Physical activity is not only fun but it’s an important part of a healthy and happy life. According to the Centers for Disease Control and Prevention (CDC), children should have at least one hour of physical activity every day.

Keep reading for our 10 ways to get your kids to be active without breaking the bank.

1. Walking

What is more simple and pleasant than a walk?

Many people choose to drive when they could just walk. Getting your children to be active involves thinking differently.

Walk to Pukekohe High School. Walk to the local park. Walk to the cinema to see a movie.

You can also get chores done at the same time. Maybe you can suggest your children take the dog for a walk or deliver a letter to the postbox.

2. Hiking

Do you live in a location surrounded by hills or mountains and lakes or rivers?

If walking to places isn’t enough physical activity for your kids, you could get your kids to try hiking instead. This can be a great way to spend time together as a family. At the end of the hike, reward yourself and the kids with a picnic in the park.

3. Hide and Seek

Is there any children’s game as timeless as hide and seek. Every generation of children has enjoyed playing the classic game. Your kids won’t even think of the physical activity when they’re distracted by the seeking and hiding.

The best thing about hide and seek is that it involves being active and resting. With all this activity, rest is always good for kids.

4. Gardening

Anyone who has spent a couple of hours in the garden will know how hard work gardening is. Don’t slave away in the garden pulling up weeds while your kids stay inside playing on iPads.

Getting kids to help out is a great way to be active. Kids could also find that they enjoy planting beautiful and colorful flowers and digging up weeds to throw away.

5. Scavenger Hunt

Creating a scavenger hunt for kids is a great way to get them moving.

All you have to do is to think of some things to hide for the kids to find. It could be a lamppost, a gate or a park bench. Spread the hunt out around the neighborhood to get the kids walking even more.

6. Skipping and Jumping Rope

Remember the days when kids used to spend hours and hours on the streets with a jumping rope?

Buying a jump rope is only a few dollars. But it can bring endless fun and activity for kids. Another great thing about jump ropes is that they can be played alone and in groups.

7. Playing in the Yard with Sprinklers

Sunshine and warm weather always goes well with physical activity. There’s nothing more fun when you’re a kid than playing in the sprinklers in the yard on the summer day.

If it’s a hot day, get your kids to put on their bathing suits and turn on the sprinkler. Jumping and playing in the water will keep them healthy and happy. It also means that the grass gets a water too.

8. Riding a Bike

There a few joys like riding a bike. While learning to ride a bike as a kid can be difficult at first, once you get the hang of it, you never forget how to ride.

Encourage your kids to get out on their bikes. While racing around the park is a lot of fun, it’s important they always keep safety in mind too.

Make sure they know the rules of the road. Don’t forget to remind them to put on a helmet.

9. Washing the Family Car

Have you ever looked out the window of your house and seen the family car covered in leaves and dirt?

Cleaning the car is a chore that requires as much energy as it does soap and water. Ask your kids to give the car a wash. All that scrubbing and rinsing is a great way to be active.

They might ask you what’s in it for them. If exercise isn’t enough of an answer, promise a reward, such as a trip to the movies.

10. Playing Sports with Friends

You don’t have to join a club or a team to play sports. Your kids can start straight away with the rest of the kids in the neighborhood.

You can play baseball or basketball in teams. Or just play kickball or soccer in the park. Being outside with friends and playing sport is a great way for your kids to be active.

Getting Your Kids to Be Active

Physical activity is an important part of having a fun, healthy and happy childhood.

But with so many other distractions, your kids need you to encourage them to go outdoors and have fun. There are so many ways to be active that your kids have no excuses.

While exercise is always great, don’t forget to remind your kids to stay safe and drink plenty of water.

Check out our blog for more about happy and healthy lifestyles.

5 Disney World Tips For Kids

disney world tipsAre you about to make your kid’s dreams come true with a trip to Disney World?

Disney World is a place your child will always remember. It is deemed the “most magical place on earth”, and we know you want your child’s trip to be memorable.

Since Disney World is such a big place, it can be difficult to sift through it all and pick the best attractions and restaurants to go to.

This article will give you valuable Disney World tips so you’re family will have the vacation of a lifetime.

1) Dress Your Cutie Up

Disney is a place for dreaming, dancing, and dress up!

Ask your child which princess, prince, or character they want to be for the day. Buy them the costume on Amazon and let them parade around in it all day.

They’ll feel so special posing for pictures in front of Cinderella’s castle while dressed like Cinderella.

Looking for Disney lanyards to keep your hotel key on? Try custom lanyards for you and your family.

2) Go to Epcot

Epcot is one of the 4 theme parks at Walt Disney World and it is as much educational as it is fun.

In this day and age, society is becoming more and more globalized. As technology increases our ability to communicate and travel, we have access to the whole world.

Epcot is a great place for your child to learn about other cultures. Epcot also has amazing food, fun rides, and adult beverages to make your day that much better.

3) Take Animal Lovers to Animal Kingdom

Animal Kingdom is another one of the four Disney World theme parks.

Animal Kingdom is home to more than 1,700 animals from 250 species. Your child can see and interact with animals they would never normally get to experience all while having fun at Disney.

4) Check For Special Magic Hours

If you’re staying at a Disney Resort, you can take advantage of Disney’s extra “Magic Hours”.

Resort guests can get access to one of the theme parks either an hour early or an hour late. This could save you a lot of time waiting for the best rides.

Be sure to head directly to Space Mountain during your extra magic hour. This way, the line won’t be long and you’ll get to enjoy a more open park.

5) Take Tons of Pictures

Your kids are only little once. Everyone says it goes by in a blink of an eye and it’s true.

Don’t get so stressed out planning the day that you forget to take pictures of your children enjoying the magic. Take candid pictures of their reactions when they see their favorite Disney characters. There’s nothing like capturing your child’s joy on film.

Enjoy These Disney World Tips

Before you head to the land of Mickey Mouse, take these Disney World tips into account.

Bringing your furry friend? Disney has a doggy daycare that you can keep him in while you enjoy the park.

If you enjoyed this article, have questions, or want to contact me for any reason, please do so here.

5 Fun Activities At Myrtle Beach For Kids

myrtle beach for kidsYou’ve finally made it. It’s 5 o’clock on Friday and you’re about to take the family on a summer vacation they’ll never forget.

Myrtle Beach for kids is the right choice for all the reasons you’d imagine. You’ve got the sunny shores of the beach for some R&R, plenty of amusement and water parks for the kiddos, mini golf to keep Dad on his toes, and restaurants galore.

Now that everybody’s bags are packed, it’s time to decide where you’ll head first. Our love for South Carolina is never ending, so we’re simply over the moon to share our top picks with you. Away we go!

1. Family Kingdom

A water park is a pretty spectacular way to spend the afternoon with the kiddos. But, a water park on the ocean? Now, we’re talking.

Family Kingdom combines the joys of an amusement park and a water park. You’ve got a classic wooden roller coaster, log flumes, bumper cars, carousels, and so much more.

When everybody’s tuckered out, take in that ocean view with your hot dogs and cotton candy in hand.

2. Parasailing

Depending on the age (and enthusiasm) of your kids, you might want to take them out parasailing.

Perhaps Dad can go up with one and you can go up with the other? It’s quite a view, soaring through the horizon at the end of a lovely day.

We always encourage our kids to spread their wings and fly. Why not give them a tiny taste, Myrtle Beach for kids style?

3. Captain Hook’s Adventure Golf

Is anyone a fan of pirate ships and treasure chests? How about you really dive into the tales of long ago in a miniature golf course that boasts two 18-hole courses and one 15-foot smoking skull.

You might want to leave the door open in your hotel suite that night! Alas, the laughter and memories of a night spent at Captain Hook’s will be well worth the lost sleep.

4. Ripley’s Aquarium

Any budding marine biologists in the family? How’d you like to take them for a walk along a 330-foot path that takes you through flowing reefs, underneath the tails of sharks, and alongside a family of stingrays?

Ripley’s Aquarium is as close to being one with The Little Mermaid as we may ever be!

5. Hollywood Wax Museum

We’ve all seen those wax figures that look realistic enough to strike up a conversation. That alone will makes Hollywood Wax Museum a lot of fun.

But our personal favorite is Hannah’s Maze of Mirrors. Get ready to giggle and run as you help the kiddos find their way through a maze of mirrors.

We have to share one of our guilty pleasures with you. Whenever we’re missing the waves of Myrtle Beach, we go online and daydream about owning our very own Myrtle Beach condo someday.

Myrtle Beach holds such special memories that we often wonder what it would be like to have a second home on those sandy shores. Until then, dream on, dreamers!

Myrtle Beach for Kids and a Life Well Lived

Here at Thrifty Momma Ramblings, we love to gather all the latest tips and tricks for your family and home.

And if you’re looking for a way to spend more time at home with your family, visit our blog for all the latest and greatest on earning money right from the comfort of your beautiful home. Safe travels to you and yours!

5 Amazing Ways to Take the Fear Out of Dentistry for Kids

Do you need your child to get dental care without letting her anxiety and fear get the best of her?

Don’t worry. There are plenty of helpful tips you can follow.

You as a parent definitely need to take heed of these tips, since you likely have some of your own anxiety to deal with.

Dentistry for kids is important so they can grow up to be as healthy as possible. Your dentist will be vital in helping your child learn to brush and care for her gums and teeth.

With this thought in mind, follow these five tips.

Taking The Fear Out Of Dentistry For Kids

1. Let Them Play Before the Appointment

Children are bundles of energy in general, so having them sit still for the dentist can be a real chore. To mitigate some of this, you should let your child burn off as much of her energy as possible.

Allowing your child to play outside is great to produce positive endorphins. This will ensure that she’s in a great mood once it’s time for the appointment.

Parents sometimes forget that kids have tough days and their own emotional trials. Play lets your child process her emotions and curbs fear.

By the time she gets to the dental appointment, your child will be well-rested, attentive, and ready to go.

2. Take Your Child to Meet the Dentist

Think of your child’s dental appointment as the big show. If this is the case, meeting the dentist on more relaxed terms can serve as the dress rehearsal.

Find a family dentistry practice that’s great at working with kids. Schedule a quick meet and greet for your child. Ask the dentist if they’ll allow your child to sit in the dental chair and simulate a cleaning and inspection.

After this walkthrough, your child will have a rapport with the dentist. She may even feel excited to go through with the real thing.

3. Have a Pretend Session to Get Her Used to It

You play a big role in helping your child get the best dental care.

Because of this, be sure to roleplay as the dentist to help her get used to what an appointment entails.

This can be a fun time to not only play make-believe but also teach her some valuable tips about dental health.

4. Pull Up YouTube

YouTube is valuable when it comes to taking the fear out of dentistry for kids.

Your child will be able to browse videos of other kids going to the dentist for the first time.

This way, she’ll build a comfort level that curbs her anxiety and lets her learn tips from a dental hygienist.

5. Choose the Right Dentist

Above all, you need to find the help of a dental professional that’s great at working with kids.

Touch base with your dental insurance provider for some recommendations on in-network dentists. Your child will instantly be at ease when she’s in capable hands.

Do you have any other tips to help your child curb her dental fear? Let us know in the comments below!

How to Choose the Perfect Halloween Costumes for Your Kids

costumes for kidsIt’s that time of year again.

There’s a chill in the air. The days are growing shorter.

And everywhere you turn candy is available in industrial size bags.

There’s only one thing left to figure out — Halloween costumes for the kids.

The problem is there are so many choices!

For the past couple of years, Americans have spent nearly $3 billion annually on Halloween costumes and almost $8 billion total each year on the holiday.

That’s billion with a B.

Ready to join the masses on the hunt for the perfect Halloween costume?

Keep reading for a closer look at how to find the best Halloween costumes for kids.

Let Them Help

We’ve all been there.

You’ve picked out something for your kids, thinking they’ll love it–a toy they’ll love for life or an outfit they’ll never want to take off.

But their reaction was… somewhat different.

When looking for costumes for your kids, don’t forget that they have minds of their own.

If you don’t want to give them complete free-reign here, then give them a couple choices and let them decide.

Keep Them Safe

Many Halloween costumes for kids are made with somewhat questionable materials and quality–especially some of the choices at the lower end of the budget spectrum.

Make sure your kid’s costumes meet basic safety standards, like being flame-resistant and don’t present choking hazards.

It’s also a good idea to make sure costumes fit properly and are bright enough for your kids to be seen on dark streets and other areas.

Make sure your kids can see also and that no part of their costume blocks their eyes.

Be Smart When Picking Halloween Costumes for Kids

Like we saw above, the costume industry is doing quite well. It’s easy to spend a small fortune on a costume if you’re not careful.

Retailers know this.

That’s why they stock out their shelves with costumes months in advance.

So if you want a nice costume for your kids, start your shopping early and be sure to look online, especially if you want something popular like Star Wars costumes.

Because who doesn’t like to find a good deal?

Be Original

Halloween is such a fun season, why choose a boring costume?

This is the perfect time to really let your kid’s personality shine. Don’t be afraid to let them choose something a little outlandish.

Getting a little crafty and going with a DIY costume is always fun too, even if you just make part of it and buy the rest.

Don’t Throw Comfort Out the Window

Don’t forget that your kids actually have to wear the costume.

If it’s going to be cold, make sure your kids will be warm enough in the costume or can comfortably wear a coat with it.

Picking something that’s not too uncomfortable is a good idea also. If your kid is uncomfortable after 10 minutes, they’re not going to have a fun night.

Putting It All Together

Now that you’re an expert on Halloween costumes for kids, it’s time to get out there and find the right get-up (or get-ups).

Already have a costume picked out? Still looking for ideas?

Let us know what you’re doing for costumes in the comments.